Which food has less impact on blood sugar?

Organic Electro Lyte Drink, Blueberry Peach has less impact on blood sugar than Electrolyte Replenishment Sports Drink Mix, Raspberry Splash

Electrolyte Replenishment Sports Drink Mix, Raspberry Splash

Organic Electro Lyte Drink, Blueberry Peach

BSI: 14 - Moderate Impact
BSI: 14 - Moderate Impact

Electrolyte Replenishment Sports Drink Mix, Raspberry Splash

g
Sport Drinks Pfizer Consumer Healthcare Branded

Organic Electro Lyte Drink, Blueberry Peach

g
Sport Drinks Non Acidic Beverages, Llc Branded

Comparing Key Nutrients

Nutrient Electrolyte ... Organic Elec...
Carbs 7.0g 7.0g
Sugars 6.0g 5.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Electrolyte Reple...

Organic Electro L...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Electrolyte Replenishment Sports Drink Mix, Raspberry Splash

Serving size 9.3 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 160.0mg 7%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 100.0mg 8%
Potassium 400.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, CITRIC ACID, MONOBASIC POTASSIUM PHOSPHATE, MONOBASIC SODIUM PHOSPHATE, POTASSIUM CARBONATE, MONOBASIC CALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM CARBONATE. CONTAINS <2% OF: BEET JUICE CONCENTRATE (COLOR), CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, MALTODEXTRIN, MANGANESE GLUCONATE, NATURAL FLAVORS, REBAUDIOSIDE A (EXTRACTED AND PURIFIED FROM NATURAL STEVIA LEAF), SODIUM CHLORIDE (SALT).

Organic Electro Lyte Drink, Blueberry Peach

Serving size 507.0 MLg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 111.5mg 5%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 30.4mg 2%
Potassium 329.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC COCONUT WATER FROM CONCENTRATE, ORGANIC BLUEBERRY FLAVOR, ORGANIC PEACH FLAVOR, SEA SALT, ORGANIC STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Electrolyte Replenishm...

Vitamins

Vitamin C 3011% DV

Minerals

Calcium 108% DV
Potassium 123% DV
Magnesium 323% DV
Phosphorus 430% DV
Manganese 826% DV
* % Daily Values based on 2,000 calorie diet

Organic Electro Lyte D...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Electrolyte Replenishment S...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
+ 9 more

Organic Electro Lyte Drink,...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
⬇️ Low Calorie
🌿 Natural
🌿 Natural Sweetener
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Electrolyte Replenishment Sports Drink Mix, Raspberry Splash Tags

Organic Electro Lyte Drink, Blueberry Peach Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pfizer Consumer Healthcare
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1934487

Report Data Issues for Electrolyte Replenishment Sports Drink Mix, Raspberry Splash

Brand Non Acidic Beverages, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2240035

Report Data Issues for Organic Electro Lyte Drink, Blueberry Peach