Which food has less impact on blood sugar?
Electrolyte Solution, Mixed Fruit
Abbott Laboratories IncCoconut Plant Based Electrolyte Solution, Coconut
Berri Pro Inc.Comparing Key Nutrients
| Nutrient | Electrolyte ... | Coconut Plan... |
|---|---|---|
| Carbs | 6.0g | 6.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Electrolyte Solution, Mixed Fruit
Coconut Plant Based Electrolyte Solution, Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Electrolyte Solution, Mixed Fruit
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE; LESS THAN 2% OF: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, ZINC GLUCONATE AND YELLOW 6.
Coconut Plant Based Electrolyte Solution, Coconut
Serving size 247.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILTERED WATER, ORGANIC COCONUT WATER, ORGANIC MAQUI BERRIES, ORGANIC GUAVA, ORGANIC SWEET POTATO JUICE CONCENTRATE, ORGANIC AMLA FRUIT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VEGETABLE GLYCERIN, NON-GMO MONK FRUIT, ORGANIC COCONUT AND NATURAL FLAVORS FROM NON-GMO PLANTS, SEA SALT. CONTAINS: COCONUT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Electrolyte Solution, ...
Minerals
Coconut Plant Based El...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Electrolyte Solution, Mixed...
Coconut Plant Based Electro...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Electrolyte Solution, Mixed Fruit Tags
Coconut Plant Based Electrolyte Solution, Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Electrolyte Solution, Mixed Fruit
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Report Data Issues for Coconut Plant Based Electrolyte Solution, Coconut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Electrolyte Solution, Mixed Fruit has a BSI of 12.0 while Coconut Plant Based Electrolyte Solution, Coconut has a BSI of 12.0. Electrolyte Solution, Mixed Fruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Electrolyte Solution, Mixed Fruit appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Electrolyte Solution, Mixed Fruit contains 2.5g of carbohydrates per 100g, while Coconut Plant Based Electrolyte Solution, Coconut contains 2.4g per 100g. Both foods have similar carbohydrate content.
Electrolyte Solution, Mixed Fruit provides 0g of fiber per 100g, compared to 0g in Coconut Plant Based Electrolyte Solution, Coconut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the health care category to find more alternatives and make additional comparisons.