Which food has less impact on blood sugar?
Electrolyte Solution, Unflavored, Unflavored
Glencourt Inc.Apple Orange Organic Electrolyte Solution, Apple Orange
The Hain Celestial Group, Inc.Comparing Key Nutrients
| Nutrient | Electrolyte ... | Apple Orange... |
|---|---|---|
| Carbs | 9.0g | 9.0g |
| Sugars | 9.0g | 9.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Electrolyte Solution, Unflavored, Unflavored
Apple Orange Organic Electrolyte Solution, Apple Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Electrolyte Solution, Unflavored, Unflavored
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE, LESS THAN 2% OF: POTASSIUM CITRATE, POTASSIUM CHLORIDE, SALT, SODIUM CITRATE, SODIUM ACID SULFATE AND ZINC GLUCONATE.
Apple Orange Organic Electrolyte Solution, Apple Orange
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC APPLE JUICE CONCENTRATE, LESS THAN 1% OF: ORGANIC DEXTROSE, POTASSIUM CITRATE, SODIUM CHLORIDE, SODIUM CITRATE, ZINC GLUCONATE, ORGANIC CITRIC ACID, ORGANIC FLAVORS, ORGANIC STEVIA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Electrolyte Solution, ...
Minerals
Apple Orange Organic E...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Electrolyte Solution, Unfla...
Apple Orange Organic Electr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Electrolyte Solution, Unflavored, Unflavored Tags
Apple Orange Organic Electrolyte Solution, Apple Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Electrolyte Solution, Unflavored, Unflavored
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Report Data Issues for Apple Orange Organic Electrolyte Solution, Apple Orange
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Electrolyte Solution, Unflavored, Unflavored has a BSI of 18.0 while Apple Orange Organic Electrolyte Solution, Apple Orange has a BSI of 18.0. Apple Orange Organic Electrolyte Solution, Apple Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Orange Organic Electrolyte Solution, Apple Orange appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Electrolyte Solution, Unflavored, Unflavored contains 2.5g of carbohydrates per 100g, while Apple Orange Organic Electrolyte Solution, Apple Orange contains 2.5g per 100g. Both foods have similar carbohydrate content.
Electrolyte Solution, Unflavored, Unflavored provides 0g of fiber per 100g, compared to 0g in Apple Orange Organic Electrolyte Solution, Apple Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the health care category to find more alternatives and make additional comparisons.