Which food has less impact on blood sugar?
Enriched Macaroni Product, Elbow Macaroni
Family Dollar Stores Inc.Italian Sausage Tortelloni
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Enriched Mac... | Italian Saus... |
|---|---|---|
| Carbs | 41.0g | 44.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 7.0g | 15.0g |
| Fat | 1.0g | 12.0g |
Estimated Blood Sugar Response
Compare Enriched Macaroni Product, Elbow Macaroni vs Italian Sausage Tortelloni: Both have similar blood sugar impact with BSI scores of 75.8 and 78.5 respectively. Italian Sausage Tortelloni contains 3.0g more carbs per serving, Italian Sausage Tortelloni provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Enriched Macaroni Product, Elbow Macaroni
Italian Sausage Tortelloni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Enriched Macaroni Product, Elbow Macaroni
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Italian Sausage Tortelloni
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE PASTEURIZED EGGS. FILLING: SAUSAGE (PORK, SALT, STEAK SEASONING [SPICES {BLACK PEPPER, CRUSHED CHILI, GROUND BAY LEAVES, CORIANDER, CARAWAY}, DEHYDRATED ONION, CANOLA OIL], GROUND FENNEL, ONION POWDER, GARLIC POWDER, GROUND ROSEMARY), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), CANOLA OIL (CANOLA OIL, CITRIC ACID), WHITE WINE (SALT, SULFITES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, SALT, POWDERED CELLULOSE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Enriched Macaroni Prod...
Vitamins
Minerals
Italian Sausage Tortel...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Enriched Macaroni Product, Elbow Macaroni Tags
Italian Sausage Tortelloni Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Enriched Macaroni Product, Elbow Macaroni
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Enriched Macaroni Product, Elbow Macaroni has a BSI of 75.8 while Italian Sausage Tortelloni has a BSI of 78.5. Enriched Macaroni Product, Elbow Macaroni has the lower blood sugar impact, making it potentially better for blood glucose management.
Enriched Macaroni Product, Elbow Macaroni appears to be the better choice for diabetics with a lower BSI score of 75.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Enriched Macaroni Product, Elbow Macaroni contains 74.6g of carbohydrates per 100g, while Italian Sausage Tortelloni contains 40.0g per 100g. Italian Sausage Tortelloni has 34.6g fewer carbs, which may result in less blood sugar impact.
Enriched Macaroni Product, Elbow Macaroni provides 3.6g of fiber per 100g, compared to 2.7g in Italian Sausage Tortelloni. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.