Which food has less impact on blood sugar?
Enriched Macaroni Product Spaghetti No. 8
Riviana Foods Inc.Ritrovo Selections, Durum Wheat Pasta With Marjoram
Ritrovo Italian Regional FoodsComparing Key Nutrients
| Nutrient | Enriched Mac... | Ritrovo Sele... |
|---|---|---|
| Carbs | 42.0g | 71.0g |
| Sugars | 1.0g | 2.5g |
| Fiber | 0g | 4.0g |
| Protein | 7.0g | 12.0g |
| Fat | 0g | 1.7g |
Estimated Blood Sugar Response
Enriched Macaroni Product Spaghetti No. 8 vs Ritrovo Selections, Durum Wheat Pasta With Marjoram: Significant difference in blood sugar impact. Ritrovo Selections, Durum Wheat Pasta With Marjoram has extremely high impact (BSI 100.0) compared to Enriched Macaroni Product Spaghetti No. 8's extremely high impact (BSI 81.9). Ritrovo Selections, Durum Wheat Pasta With Marjoram contains 29.0g more carbs per serving. Enriched Macaroni Product Spaghetti No. 8 is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Enriched Macaroni Product Spaghetti No. 8
Ritrovo Selections, Durum Wheat Pasta With Marjoram
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Enriched Macaroni Product Spaghetti No. 8
Serving size 56.0 Gg
% Daily Value*
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Ritrovo Selections, Durum Wheat Pasta With Marjoram
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 64.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT FLOUR, MARJORAM 3%.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Enriched Macaroni Prod...
Vitamins
Ritrovo Selections, Du...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Enriched Macaroni Product Spaghetti No. 8 Tags
Ritrovo Selections, Durum Wheat Pasta With Marjoram Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Enriched Macaroni Product Spaghetti No. 8 has a BSI of 81.9 while Ritrovo Selections, Durum Wheat Pasta With Marjoram has a BSI of 100.0. Enriched Macaroni Product Spaghetti No. 8 has the lower blood sugar impact, making it potentially better for blood glucose management.
Enriched Macaroni Product Spaghetti No. 8 appears to be the better choice for diabetics with a lower BSI score of 81.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Enriched Macaroni Product Spaghetti No. 8 contains 75.0g of carbohydrates per 100g, while Ritrovo Selections, Durum Wheat Pasta With Marjoram contains 71.0g per 100g. Ritrovo Selections, Durum Wheat Pasta With Marjoram has 4.0g fewer carbs, which may result in less blood sugar impact.
Enriched Macaroni Product Spaghetti No. 8 provides 0g of fiber per 100g, compared to 4.0g in Ritrovo Selections, Durum Wheat Pasta With Marjoram. Ritrovo Selections, Durum Wheat Pasta With Marjoram provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.