Which food has less impact on blood sugar?
Enriched Macaroni Product, Tagliolini Nests
Colavita Usa, LlcChickpea Pasta, Casarecce
Banza LlcComparing Key Nutrients
| Nutrient | Enriched Mac... | Chickpea Pas... |
|---|---|---|
| Carbs | 44.0g | 32.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 7.0g | 13.0g |
| Fat | 1.0g | 3.5g |
Estimated Blood Sugar Response
Enriched Macaroni Product, Tagliolini Nests vs Chickpea Pasta, Casarecce: Significant difference in blood sugar impact. Enriched Macaroni Product, Tagliolini Nests has extremely high impact (BSI 81.6) compared to Chickpea Pasta, Casarecce's very high impact (BSI 51.0). Enriched Macaroni Product, Tagliolini Nests contains 12.0g more carbs per serving, Chickpea Pasta, Casarecce provides 3.0g more fiber. Chickpea Pasta, Casarecce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Enriched Macaroni Product, Tagliolini Nests
Chickpea Pasta, Casarecce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Enriched Macaroni Product, Tagliolini Nests
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA (WHEAT), NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Chickpea Pasta, Casarecce
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Enriched Macaroni Prod...
Vitamins
Minerals
Chickpea Pasta, Casarecce
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Enriched Macaroni Product, Tagliolini Nests Tags
Chickpea Pasta, Casarecce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Enriched Macaroni Product, Tagliolini Nests
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chickpea Pasta, Casarecce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Enriched Macaroni Product, Tagliolini Nests has a BSI of 81.6 while Chickpea Pasta, Casarecce has a BSI of 51.0. Chickpea Pasta, Casarecce has the lower blood sugar impact, making it potentially better for blood glucose management.
Chickpea Pasta, Casarecce appears to be the better choice for diabetics with a lower BSI score of 51.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Enriched Macaroni Product, Tagliolini Nests contains 78.6g of carbohydrates per 100g, while Chickpea Pasta, Casarecce contains 57.1g per 100g. Chickpea Pasta, Casarecce has 21.4g fewer carbs, which may result in less blood sugar impact.
Enriched Macaroni Product, Tagliolini Nests provides 3.6g of fiber per 100g, compared to 8.9g in Chickpea Pasta, Casarecce. Chickpea Pasta, Casarecce provides 5.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.