Which food has less impact on blood sugar?
Enriched Macaroni Product, Wide Yolk Free Ribbons
Hy Vee, Inc.Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Enriched Mac... | Mushroom Rav... |
|---|---|---|
| Carbs | 41.0g | 22.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 8.0g | 13.0g |
| Fat | 1.0g | 8.0g |
Estimated Blood Sugar Response
Enriched Macaroni Product, Wide Yolk Free Ribbons vs Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle: Significant difference in blood sugar impact. Enriched Macaroni Product, Wide Yolk Free Ribbons has extremely high impact (BSI 75.5) compared to Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle's high impact (BSI 42.5). Enriched Macaroni Product, Wide Yolk Free Ribbons contains 19.0g more carbs per serving, Enriched Macaroni Product, Wide Yolk Free Ribbons provides 2.0g more fiber. Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Enriched Macaroni Product, Wide Yolk Free Ribbons
Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Enriched Macaroni Product, Wide Yolk Free Ribbons
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PASTA: ORGANIC DURUM WHEAT SEMOLINA, ORGANIC EGGS, ORGANIC TURMERIC (FOR COLOR). ORGANIC FILLING: ORGANIC RICOTTA CHEESE (ORGANIC WHEY [MILK], PASTEURIZED ORGANIC MILK, SALT, LACTIC ACID), ORGANIC CHAMPIGNON MUSHROOMS (AGARICUS BISPORUS), WATER, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, YEAST, SALT), ORGANIC AGED HARD CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), NATURAL TRUFFLE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Enriched Macaroni Prod...
Vitamins
Minerals
Mushroom Ravioli With ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Enriched Macaroni Product, Wide Yolk Free Ribbons Tags
Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Enriched Macaroni Product, Wide Yolk Free Ribbons has a BSI of 75.5 while Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle has a BSI of 42.5. Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle has the lower blood sugar impact, making it potentially better for blood glucose management.
Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle appears to be the better choice for diabetics with a lower BSI score of 42.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Enriched Macaroni Product, Wide Yolk Free Ribbons contains 73.2g of carbohydrates per 100g, while Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle contains 19.3g per 100g. Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle has 53.9g fewer carbs, which may result in less blood sugar impact.
Enriched Macaroni Product, Wide Yolk Free Ribbons provides 3.6g of fiber per 100g, compared to 0.0g in Mushroom Ravioli With Natural Truffle Flavor, Natural Truffle. Enriched Macaroni Product, Wide Yolk Free Ribbons provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.