Which food has less impact on blood sugar?
Farm Flavor, Juice, Apple, Apple
Wakefern Food CorporationPineapple No Sugar Added Unsweetened 100% Juice From Concentrate, Pineapple
The Kroger Co.Comparing Key Nutrients
| Nutrient | Farm Flavor,... | Pineapple No... |
|---|---|---|
| Carbs | 28.0g | 30.0g |
| Sugars | 28.0g | 26.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Farm Flavor, Juice, Apple, Apple vs Pineapple No Sugar Added Unsweetened 100% Juice From Concentrate, Pineapple: Both have similar blood sugar impact with BSI scores of 56.0 and 58.1 respectively. Pineapple No Sugar Added Unsweetened 100% Juice From Concentrate, Pineapple contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Farm Flavor, Juice, Apple, Apple
Pineapple No Sugar Added Unsweetened 100% Juice From Concentrate, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Farm Flavor, Juice, Apple, Apple
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, APPLE JUICE CONCENTRATE.
Pineapple No Sugar Added Unsweetened 100% Juice From Concentrate, Pineapple
Serving size 240.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PINEAPPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Farm Flavor, Juice, Ap...
No significant vitamin or mineral data available
Pineapple No Sugar Add...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Farm Flavor, Juice, Apple, Apple Tags
Pineapple No Sugar Added Unsweetened 100% Juice From Concentrate, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Farm Flavor, Juice, Apple, Apple
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Report Data Issues for Pineapple No Sugar Added Unsweetened 100% Juice From Concentrate, Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Farm Flavor, Juice, Apple, Apple has a BSI of 56.0 while Pineapple No Sugar Added Unsweetened 100% Juice From Concentrate, Pineapple has a BSI of 58.1. Farm Flavor, Juice, Apple, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Farm Flavor, Juice, Apple, Apple appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Farm Flavor, Juice, Apple, Apple contains 11.7g of carbohydrates per 100g, while Pineapple No Sugar Added Unsweetened 100% Juice From Concentrate, Pineapple contains 12.5g per 100g. Both foods have similar carbohydrate content.
Farm Flavor, Juice, Apple, Apple provides 0g of fiber per 100g, compared to 0.4g in Pineapple No Sugar Added Unsweetened 100% Juice From Concentrate, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.