Which food has less impact on blood sugar?
Fast Acting Glucose, Orange
Perrigo CompanyVanilla Flavored Sugar, Vanilla
Comparing Key Nutrients
| Nutrient | Fast Acting ... | Vanilla Flav... |
|---|---|---|
| Carbs | 4.0g | 8.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fast Acting Glucose, Orange vs Vanilla Flavored Sugar, Vanilla comparison: Vanilla Flavored Sugar, Vanilla has a moderate blood sugar impact (BSI 16.0) while Fast Acting Glucose, Orange has low impact (BSI 8.0). Vanilla Flavored Sugar, Vanilla contains 4.0g more carbs per serving. Consider Fast Acting Glucose, Orange for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fast Acting Glucose, Orange
Vanilla Flavored Sugar, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fast Acting Glucose, Orange
Serving size 4.5 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE (D-GLUCOSE), POTASSIUM CITRATE, MICROCRYSTALLINE CELLULOSE, CITRIC ACID, HYDROGENATED VEGETABLE OIL (COTTONSEED), MAGNESIUM STEARATE, MALIC ACID, FD&C YELLOW #6 ALUMINUM LAKE, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR.
Vanilla Flavored Sugar, Vanilla
Serving size 8.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fast Acting Glucose, O...
Vitamins
Vanilla Flavored Sugar...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fast Acting Glucose, Orange Tags
Vanilla Flavored Sugar, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fast Acting Glucose, Orange has a BSI of 8.0 while Vanilla Flavored Sugar, Vanilla has a BSI of 16.0. Fast Acting Glucose, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Fast Acting Glucose, Orange appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fast Acting Glucose, Orange contains 88.9g of carbohydrates per 100g, while Vanilla Flavored Sugar, Vanilla contains 100.0g per 100g. Fast Acting Glucose, Orange has 11.1g fewer carbs, which may result in less blood sugar impact.
Fast Acting Glucose, Orange provides 0g of fiber per 100g, compared to 0g in Vanilla Flavored Sugar, Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the granulated, brown & powdered sugar category to find more alternatives and make additional comparisons.