Which food has less impact on blood sugar?
Fig Infused Balsamic, Fig
Big Five SoftwareBalsamic Vinegar, Single Cherry
NonchiamatemiacetoComparing Key Nutrients
| Nutrient | Fig Infused ... | Balsamic Vin... |
|---|---|---|
| Carbs | 11.0g | 11.0g |
| Sugars | 8.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.2g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fig Infused Balsamic, Fig
Balsamic Vinegar, Single Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fig Infused Balsamic, Fig
Serving size 15.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, WINE VINEGAR, CONCENTRATED GRAPE MUST, CONCENTRATED FIG JUICE, FIG FLAVOUR
Balsamic Vinegar, Single Cherry
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST AND WINE VINEGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fig Infused Balsamic, Fig
No significant vitamin or mineral data available
Balsamic Vinegar, Sing...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fig Infused Balsamic, Fig
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fig Infused Balsamic, Fig Tags
Balsamic Vinegar, Single Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fig Infused Balsamic, Fig
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Balsamic Vinegar, Single Cherry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fig Infused Balsamic, Fig has a BSI of 22.0 while Nonchiamatemiaceto, Balsamic Vinegar, Single Cherry has a BSI of 21.9. Nonchiamatemiaceto, Balsamic Vinegar, Single Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Nonchiamatemiaceto, Balsamic Vinegar, Single Cherry appears to be the better choice for diabetics with a lower BSI score of 21.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fig Infused Balsamic, Fig contains 73.3g of carbohydrates per 100g, while Nonchiamatemiaceto, Balsamic Vinegar, Single Cherry contains 73.3g per 100g. Both foods have similar carbohydrate content.
Fig Infused Balsamic, Fig provides 0.0g of fiber per 100g, compared to 0.0g in Nonchiamatemiaceto, Balsamic Vinegar, Single Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.