Which food has less impact on blood sugar?

Fine Ground Wieners

Coborn's Incorporated
BSI Score:
6
✅ Less blood sugar impact

Jalapeno Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
Coborn's Incorporated Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Fine Ground ... Jalapeno Sau...
Carbs 3.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 8.0g 13.0g
Fat 15.0g 16.0g

Estimated Blood Sugar Response

Compare Fine Ground Wieners vs Jalapeno Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Fine Ground Wieners

Jalapeno Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fine Ground Wieners

Jalapeno Sausage

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fine Ground Wieners

Serving size 56.0 GRMg

Calories 180

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 549.9mg 24%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF, WATER, SEASONING (SALT CORN SYRUP SOLIDS, DEXTROSE, SPICES, YEAST EXTRACT, CHIIUN & GARLIC POWDER, MUSTARD, SILICON DIOXIDE [TO PREVENT CAKING]), LESS THAN 2% OF: ANTIMICROBIAL AGENT (POTASSIUM LACTATE, WATER, SODIUM DIACETATE), SPICES (INCLUDING PAPRIKA), CURE (SALT, SODIUM NITRITE, PROPYLENE GLYCOL & SODIUM BICARBONATE [PROCESSING AIDS], RED 3), SEASONING (SODIUM ERYTHORBATE, DEXTROSE, SUGAR, SODIUM CITRATE), IN A NATURAL SHEEP CASING

Jalapeno Sausage

Serving size 84.0 Gg

Calories 210

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 609.8mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SUGAR, JALAPENO PEPPER, YEAST EXTRACT, SPICE, GARLIC POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fine Ground Wieners

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Jalapeno Sausage

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Coborn's Incorporated
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2670966

Report Data Issues for Fine Ground Wieners

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360617

Report Data Issues for Jalapeno Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management