Which food has less impact on blood sugar?
Fish Fry
House Autry Mills Inc.Chicken Flavor Bouillon Cubes
Unilever Bestfoods North AmericaComparing Key Nutrients
| Nutrient | Fish Fry | Chicken Flav... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 0.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Compare Fish Fry vs Chicken Flavor Bouillon Cubes: Both have similar blood sugar impact with BSI scores of 6.0 and 1.9 respectively. Fish Fry contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fish Fry
Chicken Flavor Bouillon Cubes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fish Fry
Serving size 6.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW CORN MEAL, SALT, SPICES, GARLIC, PAPRIKA, ONION, MALTODEXTRIN, SUGAR, CITRIC ACID, LEMON OIL, NATURAL EXTRACTIVES, ANNATTO, SOY FLOUR, WHEY (MILK), WHEAT FLOUR, EGG.
Chicken Flavor Bouillon Cubes
Serving size 6.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, MONOSODIUM GLUTAMATE, PALM OIL, CORN STARCH, HYDROGENATED PALM OIL, SUGAR, XANTHAN GUM, CHICKEN FAT, NATURAL FLAVOR, WATER, TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, MALTODEXTRIN, DEHYDRATED PARSLEY, SPICES, CARAMEL COLOR, TBHQ (USED TO PROTECT QUALITY)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fish Fry Tags
Chicken Flavor Bouillon Cubes Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fish Fry has a BSI of 6.0 while Chicken Flavor Bouillon Cubes has a BSI of 1.9. Chicken Flavor Bouillon Cubes has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Flavor Bouillon Cubes appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fish Fry contains 66.7g of carbohydrates per 100g, while Chicken Flavor Bouillon Cubes contains 16.7g per 100g. Chicken Flavor Bouillon Cubes has 50.0g fewer carbs, which may result in less blood sugar impact.
Fish Fry provides 16.7g of fiber per 100g, compared to 0g in Chicken Flavor Bouillon Cubes. Fish Fry provides 16.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.