Which food has less impact on blood sugar?
Five Cheese Ravioli
Ravioloni Pasta, Porcini Mushrooms
Comparing Key Nutrients
| Nutrient | Five Cheese ... | Ravioloni Pa... |
|---|---|---|
| Carbs | 43.0g | 51.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 12.0g | 15.0g |
| Fat | 10.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Five Cheese Ravioli
Ravioloni Pasta, Porcini Mushrooms
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Five Cheese Ravioli
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (DURUM WHEAT FLOUR, EGGS, WATER). FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], SEASONING [WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT], BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], WHEY, WATER, PARMESAN CHEESE [PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES], MOZZARELLA CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE FROM COW'S MILK [PASTEURIZED CULTURED MILK, SALT, ENZYMES], SUNFLOWER OIL, 2% OR LESS OF SALT, NATURAL FLAVOR, GORGONZOLA CHEESE [PASTEURIZED CULTURED MILK, ENZYMES, SALT, MOLD], AUTOLYZED YEAST EXTRACT).
Ravioloni Pasta, Porcini Mushrooms
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, RICOTTA CHEESE (WHEY, MILK, SALT, PH CONTROL AGENT: LACTIC ACID), PORCINI MUSHROOMS (30% OF THE FILLING, 14% OF TOTAL INGREDIENTS), EGGS (23% OF THE PASTA, 12% OF TOTAL INGREDIENTS), WHEY POWDER (LACTOSE), BREADCRUMBS (WHEAT FLOUR, SALT, BREWER'S YEAST), VEGETABLE FIBER (INULIN, PSYLLIUM, BAMBOO, CITRUS FRUIT), PARSLEY, EXTRA VIRGIN OLIVE OIL, SALT, HARD CHEESE (MILK, SALT, RENNET, EGG LYSOZYME), NATURAL FLAVOR (YEAST EXTRACT, SALT), GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Five Cheese Ravioli
Minerals
Ravioloni Pasta, Porci...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Five Cheese Ravioli
Ravioloni Pasta, Porcini Mu...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Five Cheese Ravioli Tags
Ravioloni Pasta, Porcini Mushrooms Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Five Cheese Ravioli
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Ravioloni Pasta, Porcini Mushrooms
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Five Cheese Ravioli, Five Cheese has a BSI of 83.0 while Ravioloni Pasta, Porcini Mushrooms has a BSI of 91.0. Five Cheese Ravioli, Five Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Five Cheese Ravioli, Five Cheese appears to be the better choice for diabetics with a lower BSI score of 83.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Five Cheese Ravioli, Five Cheese contains 38.1g of carbohydrates per 100g, while Ravioloni Pasta, Porcini Mushrooms contains 40.8g per 100g. Five Cheese Ravioli, Five Cheese has 2.8g fewer carbs, which may result in less blood sugar impact.
Five Cheese Ravioli, Five Cheese provides 0.0g of fiber per 100g, compared to 3.2g in Ravioloni Pasta, Porcini Mushrooms. Ravioloni Pasta, Porcini Mushrooms provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.