Which food has less impact on blood sugar?

✅ Less blood sugar impact

Flavor Enhancer, Butter Pecan

Walgreens Co.
BSI Score:
2

Cinnamon Sugar

Fresh Finds
BSI Score:
8
Fresh Finds Branded Seasoning Mixes, Salts, Marinades & Tenderizers
Walgreens Co. Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient Flavor Enhan... Cinnamon Sugar
Carbs 1.0g 4.0g
Sugars 1.0g 4.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Flavor Enhancer, Butter Pecan vs Cinnamon Sugar nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Flavor Enhancer, Butter Pecan

Cinnamon Sugar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Flavor Enhancer, ...

Cinnamon Sugar

Nutritional Labels

This section compares the nutritional labels of the two foods.

Flavor Enhancer, Butter Pecan

Serving size 2.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, LACTIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SULFITES.

Cinnamon Sugar

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED SUGAR AND GROUND CINNAMON.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Flavor Enhancer, Butter Pecan Tags

Cinnamon Sugar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Walgreens Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1921309

Report Data Issues for Flavor Enhancer, Butter Pecan

Brand Fresh Finds
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373403

Report Data Issues for Cinnamon Sugar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management