Which food has less impact on blood sugar?

✅ Less blood sugar impact

Flavored Cane Sugar, Lemon, Lemon

Flavorstorm
BSI Score:
14

Dulce Caa Brown Sugar, 2 Lbs

Able Sales Company Inc.
BSI Score:
16
Able Sales Company Inc. Branded Granulated, Brown & Powdered Sugar
Flavorstorm Branded Granulated, Brown & Powdered Sugar

Comparing Key Nutrients

Nutrient Flavored Can... Dulce Caa Br...
Carbs 7.0g 8.0g
Sugars 7.0g 8.0g
Fiber 0.3g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Flavored Cane Sugar, Lemon, Lemon vs Dulce Caa Brown Sugar, 2 Lbs: Both have similar blood sugar impact with BSI scores of 13.5 and 16.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Flavored Cane Sugar, Lemon, Lemon

Dulce Caa Brown Sugar, 2 Lbs

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Flavored Cane Sug...

Dulce Caa Brown S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Flavored Cane Sugar, Lemon, Lemon

Serving size 7.0 Gg

Calories 27

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.3g 1%
Total Sugars 7.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EVAPORATED CANE JUICE & LEMON

Dulce Caa Brown Sugar, 2 Lbs

Serving size 8.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN SUGAR

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Flavored Cane Sugar, Lemon, Lemon Tags

Dulce Caa Brown Sugar, 2 Lbs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Flavorstorm
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2035079

Report Data Issues for Flavored Cane Sugar, Lemon, Lemon

Brand Able Sales Company Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2674495

Report Data Issues for Dulce Caa Brown Sugar, 2 Lbs

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management