Which food has less impact on blood sugar?
Flavored Cane Sugar, Lemon, Lemon
FlavorstormSmoked Brown Sugar
Cowrind Studios, Inc.Comparing Key Nutrients
| Nutrient | Flavored Can... | Smoked Brown... |
|---|---|---|
| Carbs | 7.0g | 4.0g |
| Sugars | 7.0g | 4.0g |
| Fiber | 0.3g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Flavored Cane Sugar, Lemon, Lemon vs Smoked Brown Sugar comparison: Flavored Cane Sugar, Lemon, Lemon has a low blood sugar impact (BSI 13.5) while Smoked Brown Sugar has low impact (BSI 8.0). Flavored Cane Sugar, Lemon, Lemon contains 3.0g more carbs per serving. Consider Smoked Brown Sugar for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flavored Cane Sugar, Lemon, Lemon
Smoked Brown Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flavored Cane Sugar, Lemon, Lemon
Serving size 7.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EVAPORATED CANE JUICE & LEMON
Smoked Brown Sugar
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURALLY WOOD SMOKED SUGAR, INVERT SUGAR AND CANE MOLASSES
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flavored Cane Sugar, Lemon, Lemon Tags
Smoked Brown Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flavored Cane Sugar, Lemon, Lemon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flavored Cane Sugar, Lemon, Lemon has a BSI of 13.5 while Smoked Brown Sugar has a BSI of 8.0. Smoked Brown Sugar has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Brown Sugar appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flavored Cane Sugar, Lemon, Lemon contains 100.0g of carbohydrates per 100g, while Smoked Brown Sugar contains 100.0g per 100g. Both foods have similar carbohydrate content.
Flavored Cane Sugar, Lemon, Lemon provides 3.6g of fiber per 100g, compared to 0g in Smoked Brown Sugar. Flavored Cane Sugar, Lemon, Lemon provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the granulated, brown & powdered sugar category to find more alternatives and make additional comparisons.