Which food has less impact on blood sugar?

Food Lion, Sweet Jalapeno Relish

Pickle Relish

BSI: 10 - Moderate Impact
BSI: 10 - Moderate Impact

Food Lion, Sweet Jalapeno Relish

g
Pickles, Olives, Peppers & Relishes Food Town Stores Inc. Branded

Pickle Relish

g
Pickles, Olives, Peppers & Relishes Dean Foods Company Branded

Comparing Key Nutrients

Nutrient Food Lion, S... Pickle Relish
Carbs 5.0g 5.0g
Sugars 4.0g 5.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Food Lion, Sweet ...

Pickle Relish

Nutritional Labels

This section compares the nutritional labels of the two foods.

Food Lion, Sweet Jalapeno Relish

Serving size 15.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 85.1mg 4%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH JALAPENOS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, WATER, SPICES, XANTHAN GUM, LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), DEHYDRATED RED BELL PEPPERS, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5, BLUE 1.

Pickle Relish

Serving size 15.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 140.0mg 6%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CAULIFLOWER, VINEGAR, SALT, RED PEPPERS, SPICES, XANTHAN GUM, CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5, BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Food Lion, Sweet Jalapeno R...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Pickle Relish

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Food Lion, Sweet Jalapeno Relish Tags

Pickle Relish Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2013556

Report Data Issues for Food Lion, Sweet Jalapeno Relish

Brand Dean Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2009494

Report Data Issues for Pickle Relish