Which food has less impact on blood sugar?

Francesco Rinaldi, Vodka Sauce has less impact on blood sugar than Tacoma Boys, Moroccan Marinara Pasta Sauce With Pinot Noir Wine

Francesco Rinaldi, Vodka Sauce

Tacoma Boys, Moroccan Marinara Pasta Sauce With Pinot Noir Wine

BSI: 10 - Low Impact
BSI: 16 - Moderate Impact

Francesco Rinaldi, Vodka Sauce

g
Prepared Pasta & Pizza Sauces Lidestri Foods, Inc. Branded

Tacoma Boys, Moroccan Marinara Pasta Sauce With Pinot Noir Wine

g
Prepared Pasta & Pizza Sauces Milo's Whole World Gourmet, Llc Branded

Comparing Key Nutrients

Nutrient Francesco Ri... Tacoma Boys,...
Carbs 6.0g 10.0g
Sugars 3.0g 5.0g
Fiber 1.0g 2.0g
Protein 2.0g 1.0g
Fat 2.5g 1.5g

What Was Your Response?

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Francesco Rinaldi...

Tacoma Boys, Moro...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Francesco Rinaldi, Vodka Sauce

Serving size 62.0 Gg

Calories 50

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 290.2mg 13%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), CREAM CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), VODKA PARMESAN CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, SALT, SPICES, DRIED GARLIC, ONION POWDER.

Tacoma Boys, Moroccan Marinara Pasta Sauce With Pinot Noir Wine

Serving size 113.0 Gg

Calories 50

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 430.5mg 19%
Total Carbohydrates 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH ONIONS, DICED TOMATOES, TOMATO JUICE, CURRANT PUREE (FILTERED WATER, CURRANTS), PINOT NOIR WINE CUMIN, EXTRA VIRGIN OLIVE OIL, SEA SALT, CINNAMON, CORIANDER, TURMERIC, GINGER POWDER, COARSE BLACK PEPPER, CRUSHED RED PEEPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Francesco Rinaldi, Vod...

Vitamins

Vitamin A 72% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Tacoma Boys, Moroccan ...

Vitamins

Vitamin C 6% DV
Vitamin A 10% DV

Minerals

Calcium 4% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Francesco Rinaldi, Vodka Sauce

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
+ 5 more

Tacoma Boys, Moroccan Marin...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Francesco Rinaldi, Vodka Sauce Tags

Tacoma Boys, Moroccan Marinara Pasta Sauce With Pinot Noir Wine Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lidestri Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2015340

Report Data Issues for Francesco Rinaldi, Vodka Sauce

Brand Milo's Whole World Gourmet, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2035071

Report Data Issues for Tacoma Boys, Moroccan Marinara Pasta Sauce With Pinot Noir Wine