Which food has less impact on blood sugar?

French's, Teriyaki Marinade

Mccormick & Company, Inc.
BSI Score:
8
✅ Less blood sugar impact

Lupo's, Chicken Barbeque Marinade

Sam A. Lupo & Sons, Inc.
BSI Score:
4
Sam A. Lupo & Sons, Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers
Mccormick & Company, Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient French's, Te... Lupo's, Chic...
Carbs 4.0g 2.0g
Sugars 3.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 5.0g

Estimated Blood Sugar Response

Compare French's, Teriyaki Marinade vs Lupo's, Chicken Barbeque Marinade: Both have similar blood sugar impact with BSI scores of 8.0 and 3.8 respectively. French's, Teriyaki Marinade contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

French's, Teriyaki Marinade

Lupo's, Chicken Barbeque Marinade

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

French's, Teriyak...

Lupo's, Chicken B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

French's, Teriyaki Marinade

Serving size 15.0 MLg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 340.1mg 15%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SALT, PINEAPPLE JUICE CONCENTRATE, MODIFIED STARCH, SPICE, GARLIC POWDER, ONION POWDER AND NATURAL FLAVOR.

Lupo's, Chicken Barbeque Marinade

Serving size 15.0 MLg

Calories 50

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 170.0mg 7%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

KETCHUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), CORN OIL, CIDER VINEGAR, CONTAINS LESS THAN 2% MUSTARD FLOUR, SPICES, SALT, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT CARAMEL COLOR, GARLIC*, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), HYDROLYZED CORN PROTEIN, GARLIC*, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), XANTHAN GUM, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR *DEHYDRATED

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

French's, Teriyaki Marinade Tags

Lupo's, Chicken Barbeque Marinade Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1872109

Report Data Issues for French's, Teriyaki Marinade

Brand Sam A. Lupo & Sons, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2083263

Report Data Issues for Lupo's, Chicken Barbeque Marinade

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management