Fresh Gourmet, Roasted Sliced Almonds, Garlic, Garlic has less impact on blood sugar than Lite Balsamic Vinaigrette Dressing & Marinade
Fresh Gourmet, Roasted Sliced Almonds, Garlic, Garlic
Lite Balsamic Vinaigrette Dressing & Marinade
Fresh Gourmet, Roasted Sliced Almonds, Garlic, Garlic
Lite Balsamic Vinaigrette Dressing & Marinade
Comparing Key Nutrients
| Nutrient | Fresh Gourme... | Lite Balsami... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 3.5g | 5.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresh Gourmet, Roasted Sliced Almonds, Garlic, Garlic
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, SALT, ROASTED GARLIC*, CORN MALTODEXTRIN, GARLIC*, ONION*, BROWN SUGAR, SUGAR, SPICE, HYDROLYZED (CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN) PROTEINS, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE NATURAL FLAVOR, CANOLA AND/OR SUNFLOWER OIL, TBHQ (TO PRESERVE FRESHNESS).
Lite Balsamic Vinaigrette Dressing & Marinade
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BALSAMIC VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, SUGAR, SALT, OLIVE OIL, CONTAINS LESS THAN 2% OF GARLIC, SPICE, XANTHAN GUM, ONION, RED BELL PEPPER, * POTASSIUM SORBATE (PRESERVATIVE), GREEN ONION, * BASIL, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fresh Gourmet, Roasted...
Minerals
Lite Balsamic Vinaigre...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fresh Gourmet, Roasted Slic...
Lite Balsamic Vinaigrette D...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fresh Gourmet, Roasted Sliced Almonds, Garlic, Garlic Tags
Lite Balsamic Vinaigrette Dressing & Marinade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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