Which food has less impact on blood sugar?
Freshlike, Crinkle Sliced Carrots
Mccall Farms IncWhole Kernel Crispy Sweet Corn
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Freshlike, C... | Whole Kernel... |
|---|---|---|
| Carbs | 11.0g | 8.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Compare Freshlike, Crinkle Sliced Carrots vs Whole Kernel Crispy Sweet Corn: Both have similar blood sugar impact with BSI scores of 15.9 and 13.9 respectively. Freshlike, Crinkle Sliced Carrots contains 3.0g more carbs per serving, Freshlike, Crinkle Sliced Carrots provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Freshlike, Crinkle Sliced Carrots
Whole Kernel Crispy Sweet Corn
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Freshlike, Crinkle Sliced Carrots
Serving size 127.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROTS, WATER, SALT AND CALCIUM CHLORIDE.
Whole Kernel Crispy Sweet Corn
Serving size 85.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CORN, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Freshlike, Crinkle Sli...
Vitamins
Minerals
Whole Kernel Crispy Sw...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Freshlike, Crinkle Sliced Carrots Tags
Whole Kernel Crispy Sweet Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Freshlike, Crinkle Sliced Carrots has a BSI of 15.9 while Whole Kernel Crispy Sweet Corn has a BSI of 13.9. Whole Kernel Crispy Sweet Corn has the lower blood sugar impact, making it potentially better for blood glucose management.
Whole Kernel Crispy Sweet Corn appears to be the better choice for diabetics with a lower BSI score of 13.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Freshlike, Crinkle Sliced Carrots contains 8.7g of carbohydrates per 100g, while Whole Kernel Crispy Sweet Corn contains 9.4g per 100g. Both foods have similar carbohydrate content.
Freshlike, Crinkle Sliced Carrots provides 2.4g of fiber per 100g, compared to 1.2g in Whole Kernel Crispy Sweet Corn. Freshlike, Crinkle Sliced Carrots provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned vegetables category to find more alternatives and make additional comparisons.