Which food has less impact on blood sugar?
Fully Cooked Cheese Smokies Sausage
Land O'frost, Inc.Que Huong Thit Doi, Cured Pork Roll Sausage
Great Wall Food Co., Inc.Comparing Key Nutrients
| Nutrient | Fully Cooked... | Que Huong Th... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 10.0g |
| Fat | 14.0g | 5.0g |
Estimated Blood Sugar Response
Compare Fully Cooked Cheese Smokies Sausage vs Que Huong Thit Doi, Cured Pork Roll Sausage: Both have similar blood sugar impact with BSI scores of 3.7 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fully Cooked Cheese Smokies Sausage
Que Huong Thit Doi, Cured Pork Roll Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fully Cooked Cheese Smokies Sausage
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, BEEF, CHEDDAR CHEESE ((CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (A PRESERVATIVE), COLORED WITH APO CAROTENAL, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)], CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING; SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, NATURAL SPICES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Que Huong Thit Doi, Cured Pork Roll Sausage
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK. PORK CAN WATER, POTASSIUM LACTATE & SODIUM DIACETATE, SUGAR, SALT. MONOSODIUM GLUTAMATE, TRIOLYPHOSPHATE. SPICES, POTATO STARCH, GARLIC, SODIUM ERYTHCARE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fully Cooked Cheese Sm...
Minerals
Que Huong Thit Doi, Cu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Fully Cooked Cheese Smokies Sausage Tags
Que Huong Thit Doi, Cured Pork Roll Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fully Cooked Cheese Smokies Sausage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fully Cooked Cheese Smokies Sausage has a BSI of 3.7 while Que Huong Thit Doi, Cured Pork Roll Sausage has a BSI of 1.9. Que Huong Thit Doi, Cured Pork Roll Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Que Huong Thit Doi, Cured Pork Roll Sausage appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fully Cooked Cheese Smokies Sausage contains 3.5g of carbohydrates per 100g, while Que Huong Thit Doi, Cured Pork Roll Sausage contains 1.8g per 100g. Both foods have similar carbohydrate content.
Fully Cooked Cheese Smokies Sausage provides 0.0g of fiber per 100g, compared to 0.0g in Que Huong Thit Doi, Cured Pork Roll Sausage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.