Which food has less impact on blood sugar?

Fully Cooked Meatballs In Tomato Sauce has less impact on blood sugar than Hormel, Dinty Moore, Big Bowls Chicken & Dumplings

Fully Cooked Meatballs In Tomato Sauce

Hormel, Dinty Moore, Big Bowls Chicken & Dumplings

Fully Cooked Meatballs In Tomato Sauce
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 9.0g Moderates impact -0.1
Fat 15.0g Slows digestion -0.1
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hormel, Dinty Moore, Big Bowls Chicken & Dumplings
BSI: 55 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 241.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 1.0g Not digested -1.9
Net Carbs 28.0g Digestible carbs 56.1
Protein 11.0g Moderates impact -0.5
Fat 7.0g Slows digestion -0.2
Total Blood Sugar Impact 55

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fully Cooked Meatballs In Tomato Sauce

g
Chili & Stew Sampco, Inc. Branded

Full Food Name

Fully Cooked Meatballs In Tomato Sauce

Hormel, Dinty Moore, Big Bowls Chicken & Dumplings

g
Chili & Stew Hormel Foods Corporation Branded

Full Food Name

Hormel, Dinty Moore, Big Bowls Chicken & Dumplings

Comparing Key Nutrients

Nutrient Fully Cooked... Hormel, Dint...
Carbs 6.0g 29.0g
Sugars 3.0g 1.0g
Fiber 0.0g 1.0g
Protein 9.0g 11.0g
Fat 15.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fully Cooked Meat...

Hormel, Dinty Moo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fully Cooked Meatballs In Tomato Sauce

Serving size 240.0 Gg

Calories 199

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 40.8mg 14%
Sodium 780.0mg 34%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 60.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), MEATBALLS (BEEF, CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLORING (CONTAINS SULFITES), ISOLATED SOY PROTEIN, GARLIC GRANULATED, ONION POWDER, BLACK PEPPER), SALT, MODIFIED CORN STARCH, SOYBEAN OIL, NATURAL FLAVORS, DEHYDRATED ONION, OLEORESIN PAPRIKA.

Hormel, Dinty Moore, Big Bowls Chicken & Dumplings

Serving size 241.0 Gg

Calories 219

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 36.2mg 12%
Sodium 949.5mg 41%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 19.3mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH (CONTAINS FLAVOR), WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), DUMPLINGS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL], SALT), CHICKEN FAT, MODIFIED CORNSTARCH, POTATO STARCH, SALT, HYDROLYZED CORN PROTEIN, FLAVORING, CHICKEN FLAVORING, (AUTOLYZED YEAST EXTRACT, CHICKEN FLAVORS, SALT, CHICKEN FAT), AUTOLYZED YEAST, CHICKEN TYPE FLAVOR (AUTOLYZED YEAST EXTRACT, FLAVORS, SALT, CHICKEN FAT), SPICE, PAPRIKA, TURMERIC

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fully Cooked Meatballs...

Vitamins

Vitamin C 1% DV
Vitamin A 14% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Hormel, Dinty Moore, B...

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fully Cooked Meatballs In T...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Hormel, Dinty Moore, Big Bo...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🫧 Fat
⬜ Filler
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sampco, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2024218

Report Data Issues for Fully Cooked Meatballs In Tomato Sauce

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1857259

Report Data Issues for Hormel, Dinty Moore, Big Bowls Chicken & Dumplings