Which food has less impact on blood sugar?

Fully Cooked Original Pork Sausage Patties has less impact on blood sugar than Prime Rib Real Hardwood Smoked Beef Sausage

Fully Cooked Original Pork Sausage Patties

Prime Rib Real Hardwood Smoked Beef Sausage

Fully Cooked Original Pork Sausage Patties
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.5g Raises blood sugar 2.9
Fiber 0.0g Not digested 0.0
Net Carbs 1.5g Digestible carbs 2.9
Protein 11.8g Moderates impact -0.1
Fat 39.7g Slows digestion -0.2
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Prime Rib Real Hardwood Smoked Beef Sausage
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 2.2g Raises blood sugar 4.3
Fiber 0.0g Not digested 0.0
Net Carbs 2.2g Digestible carbs 4.3
Protein 16.3g Moderates impact -0.1
Fat 19.6g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fully Cooked Original Pork Sausage Patties

g
Sausages, Hotdogs & Brats The Hillshire Brands Company Branded

Full Food Name

Fully Cooked Original Pork Sausage Patties

Prime Rib Real Hardwood Smoked Beef Sausage

g
Sausages, Hotdogs & Brats Hardcore Carnivore Llc Branded

Full Food Name

Prime Rib Real Hardwood Smoked Beef Sausage, Prime Rib

Comparing Key Nutrients

Nutrient Fully Cooked... Prime Rib Re...
Carbs 1.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 8.0g 15.0g
Fat 27.0g 18.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fully Cooked Orig...

Prime Rib Real Ha...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fully Cooked Original Pork Sausage Patties

Serving size 68.0 GRMg

Calories 280

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.3mg 17%
Sodium 490.3mg 21%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 8.0g 16%
Calcium 19.7mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, SALT, SALT, SPICES, SUGAR, SODIUM PHOSPHATES, DEXTROSE, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, CARAMEL COLOR

Prime Rib Real Hardwood Smoked Beef Sausage

Serving size 92.0 GRMg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.7mg 17%
Sodium 800.4mg 35%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 26.7mg 2%
Iron 2.0mg 11%
Potassium 255.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, RIB LIFTER, WATER, SEASONINGS (SALT, SPICES, BROWN SUGAR, PAPRIKA, YEAST EXTRACT, ONION POWDER, SODIUM PHOSPHATES, SUGAR, DEHYDRATED GARLIC, NATURAL FLAVORS, BEEF STOCK, MALTODEXTRIN, MODIFIED CORN STARCH, TOMATO POWDER, BEEF FAT, SODIUM ERYTHORBATE), SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fully Cooked Original ...

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Prime Rib Real Hardwoo...

Minerals

Calcium 3% DV
Iron 12% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fully Cooked Original Pork ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
+ 1 more

Prime Rib Real Hardwood Smo...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Fully Cooked Original Pork Sausage Patties Tags

✨ Clean Machine

Prime Rib Real Hardwood Smoked Beef Sausage Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2570972

Report Data Issues for Fully Cooked Original Pork Sausage Patties

Brand Hardcore Carnivore Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2643102

Report Data Issues for Prime Rib Real Hardwood Smoked Beef Sausage