Which food has less impact on blood sugar?
Fully Cooked Sliced Turkey, Honey
Giant Eagle, Inc.Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar
Old Wisconsin Food ProductsComparing Key Nutrients
| Nutrient | Fully Cooked... | Beef & Chedd... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 10.0g |
| Fat | 1.0g | 13.0g |
Estimated Blood Sugar Response
Compare Fully Cooked Sliced Turkey, Honey vs Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar: Both have similar blood sugar impact with BSI scores of 5.8 and 3.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fully Cooked Sliced Turkey, Honey
Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fully Cooked Sliced Turkey, Honey
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, WATER, HONEY, CONTAINS 2% OR LESS OF: SEA SALT, RAW CANE SUGAR, RICE STARCH, CARRAGEENAN, CELERY JUICE POWDER.
Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF SAUSAGE BITES: BEEF, SEA SALT. CONTAINS 2% OR LESS OF: EVAPORATED CANE SUGAR, SPICES, MUSTARD SEED, CULTURED CELERY POWDER, CHERRY POWDER, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORS, YEAST EXTRACT. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), ANTI-CAKING BLEND (POTATO STARCH, POWDER CELLULOSE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fully Cooked Sliced Tu...
Vitamins
Beef & Cheddar Hardwoo...
Vitamins
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fully Cooked Sliced Turkey, Honey has a BSI of 5.8 while Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar has a BSI of 3.6. Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar appears to be the better choice for diabetics with a lower BSI score of 3.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fully Cooked Sliced Turkey, Honey contains 5.4g of carbohydrates per 100g, while Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar contains 4.8g per 100g. Both foods have similar carbohydrate content.
Fully Cooked Sliced Turkey, Honey provides 0.0g of fiber per 100g, compared to 0.0g in Beef & Cheddar Hardwood Smoked Beef Sausage With Cheddar Cheese, Beef & Cheddar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pepperoni, salami & cold cuts category to find more alternatives and make additional comparisons.