Black & Green Olive Tapenade has less impact on blood sugar than Garden Salad With Arcadian Harvest Emerald Blend
Garden Salad With Arcadian Harvest Emerald Blend
Black & Green Olive Tapenade
Garden Salad With Arcadian Harvest Emerald Blend
Black & Green Olive Tapenade
Comparing Key Nutrients
| Nutrient | Garden Salad... | Black & Gree... |
|---|---|---|
| Carbs | 8.0g | 1.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 2.1g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 10.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Garden Salad With Arcadian Harvest Emerald Blend
Serving size 137.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARCADIAN HARVEST EMERALD BLEND, BALSAMIC VINAIGRETTE (WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL), BALSAMIC VINEGAR, DISTILLED VINEGAR, SUGAR, SALT, GARLIC, SPICE, XANTHAN GUM, DRIED ONION, DRIED RED BELL PEPPER, PAPRIKA [FOR COLOR]), TOMATO, RED ONION, CARROTS.
Black & Green Olive Tapenade
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALAMATA OLIVES, BLACK OLIVES, GREEN OLIVES, WATER, SOYBEAN OIL, OLIVE OIL. RED WINE VINEGAR(CONTAINS SULFITES), GARLIC, CAPERS, MODIFIED CORN STARCH, RED BELL PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garden Salad With Arca...
Minerals
Black & Green Olive Ta...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garden Salad With Arcadian ...
Black & Green Olive Tapenade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garden Salad With Arcadian Harvest Emerald Blend Tags
Black & Green Olive Tapenade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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