Which food has less impact on blood sugar?

Garlic Parm Cultured Vegan Butter Made With Oat Milk has less impact on blood sugar than Bell View, Pimento Spread, Sweet Pickle, Sweet Pickle

Garlic Parm Cultured Vegan Butter Made With Oat Milk

Bell View, Pimento Spread, Sweet Pickle, Sweet Pickle

BSI: 2 - Low Impact
BSI: 4 - Low Impact

Garlic Parm Cultured Vegan Butter Made With Oat Milk

g
Butter & Spread Presto Chango Decor,Inc. Branded

Bell View, Pimento Spread, Sweet Pickle, Sweet Pickle

g
Butter & Spread Lee Thompson Fawcett Company Branded

Comparing Key Nutrients

Nutrient Garlic Parm ... Bell View, P...
Carbs 1.0g 2.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 7.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Garlic Parm Cultu...

Bell View, Piment...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Garlic Parm Cultured Vegan Butter Made With Oat Milk

Serving size 11.0 Gg

Calories 60

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 3.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.0mg 3%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 10.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SUNFLOWER OIL, ORGANIC CULTURED WHOLE GRAIN OAT MILK (FILTERED WATER, CULTURED ORGANIC OATS), ORGANIC COCONUT OIL, ORGANIC GARLIC, CONTAINS LESS THAN 2% OF NUTRITIONAL YEAST, ORGANIC SUNFLOWER LECITHIN, SEA SALT, ORGANIC CULTURED DEXTROSE, ORGANIC PARSLEY, LACTIC ACID, GARLIC OIL, NATURAL FLAVORS DERIVED FROM OREGANO, FLAXSEED AND PLUMS.

Bell View, Pimento Spread, Sweet Pickle, Sweet Pickle

Serving size 15.0 Gg

Calories 50

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 105.0mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OIL, CHOPPED PICKLES, WATER DISTILLED VINEGAR, EGG YOLKS, CORN SYRUP, SALT, PIMENTOS, SPICES AND NATURAL FLAVORINGS, ONION, GARLIC, PARSLEY FLAKES, SODIUM BENZOATE (A PRESERVATIVE), XANTHAN GUM, AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Garlic Parm Cultured V...

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Bell View, Pimento Spr...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Garlic Parm Cultured Vegan ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 7 more

Bell View, Pimento Spread, ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Garlic Parm Cultured Vegan Butter Made With Oat Milk Tags

Bell View, Pimento Spread, Sweet Pickle, Sweet Pickle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Presto Chango Decor,Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2423666

Report Data Issues for Garlic Parm Cultured Vegan Butter Made With Oat Milk

Brand Lee Thompson Fawcett Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1850410

Report Data Issues for Bell View, Pimento Spread, Sweet Pickle, Sweet Pickle