Which food has less impact on blood sugar?

Pho Chicken Liquid Broth Concentrate, Chicken has less impact on blood sugar than Garlic & Parsley Herbs Flavor Savory Stock Capsules

Garlic & Parsley Herbs Flavor Savory Stock Capsules

Pho Chicken Liquid Broth Concentrate, Chicken

Garlic & Parsley Herbs Flavor Savory Stock Capsules
BSI: 33 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 16.7g Raises blood sugar 33.3
Fiber 0.0g Not digested 0.0
Net Carbs 16.7g Digestible carbs 33.3
Fat 8.3g Slows digestion -0.4
Total Blood Sugar Impact 33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pho Chicken Liquid Broth Concentrate, Chicken
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Garlic & Parsley Herbs Flavor Savory Stock Capsules

g
Canned Soup Nestle Usa Inc. Branded

Full Food Name

Garlic & Parsley Herbs Flavor Savory Stock Capsules, Garlic & Parsley

Pho Chicken Liquid Broth Concentrate, Chicken

g
Canned Soup Food Town Stores Inc. Branded

Full Food Name

Pho Chicken Liquid Broth Concentrate, Chicken

Comparing Key Nutrients

Nutrient Garlic & Par... Pho Chicken ...
Carbs 1.0g 5.0g
Sugars 1.0g 3.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Garlic & Parsley ...

Pho Chicken Liqui...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Garlic & Parsley Herbs Flavor Savory Stock Capsules

Serving size 6.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 370.0mg 16%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SALT, SUGAR, CORNSTARCH, SUNFLOWER OIL GARLIC, VINEGAR, YEAST EXTRACT, AND LESS THAN 2% OF DRIED SPINACH, EXTRA VIRGIN OLIVE OIL, PARSLEY, SPICE, NATURAL FLAVOR, WHEAT STARCH, LEMON JUICE CONCENTRATE POWDER.

Pho Chicken Liquid Broth Concentrate, Chicken

Serving size 15.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 800.0mg 35%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, NATURAL FLAVOR, MALTODEXTRIN, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Garlic & Parsley Herbs Flav...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
+ 6 more

Pho Chicken Liquid Broth Co...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Garlic & Parsley Herbs Flavor Savory Stock Capsules Tags

Pho Chicken Liquid Broth Concentrate, Chicken Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2543433

Report Data Issues for Garlic & Parsley Herbs Flavor Savory Stock Capsules

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2313760

Report Data Issues for Pho Chicken Liquid Broth Concentrate, Chicken