Which food has less impact on blood sugar?

Herbs De Provence Brine Mix, Chicken Brine has less impact on blood sugar than Garly's Gold, Mustard Sauce & Marinade

Garly's Gold, Mustard Sauce & Marinade

Herbs De Provence Brine Mix, Chicken Brine

BSI: 4 - Low Impact
BSI: 2 - Low Impact

Garly's Gold, Mustard Sauce & Marinade

g
Seasoning Mixes, Salts, Marinades & Tenderizers Carly's Gold Llc Branded

Herbs De Provence Brine Mix, Chicken Brine

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fire & Flavor Grilling Co. Branded

Comparing Key Nutrients

Nutrient Garly's Gold... Herbs De Pro...
Carbs 2.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 2.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Garly's Gold, Mus...

Herbs De Provence...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Garly's Gold, Mustard Sauce & Marinade

Serving size 16.0 Gg

Calories 15

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 105.0mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, LESS THAN 2% TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), OLIVE OIL, APPLE CIDER VINEGAR, CRUSHED TOMATO, SEASONING (SUGAR, SALT, GARLIC, ONION, SPICES, RED BELL PEPPER, CARROT, CITRIC ACID, GUAR AND XANTHAN GUM, LEMON OIL), WATER, SUGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT).

Herbs De Provence Brine Mix, Chicken Brine

Serving size 27.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 379.9mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, SUGAR, SPICES, MUSTARD SEED AND PINK PEPPER CORNS.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Garly's Gold, Mustard Sauce...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 7 more

Herbs De Provence Brine Mix...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Garly's Gold, Mustard Sauce & Marinade Tags

Herbs De Provence Brine Mix, Chicken Brine Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Carly's Gold Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2062446

Report Data Issues for Garly's Gold, Mustard Sauce & Marinade

Brand Fire & Flavor Grilling Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2443238

Report Data Issues for Herbs De Provence Brine Mix, Chicken Brine