Which food has less impact on blood sugar?

All Natural Pork Sausage Patties, Mild, Wide Sandwich Patty, 3.0 Oz. , 1/10 Lb., Fully Cooked , Certified Gluten Free has less impact on blood sugar than Gator Andouille Sausage

Gator Andouille Sausage

All Natural Pork Sausage Patties, Mild, Wide Sandwich Patty, 3.0 Oz. , 1/10 Lb., Fully Cooked , Certified Gluten Free

Gator Andouille Sausage
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 34.0g Moderates impact -0.5
Fat 8.0g Slows digestion -0.1
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

All Natural Pork Sausage Patties, Mild, Wide Sandwich Patty, 3.0 Oz. , 1/10 Lb., Fully Cooked , Certified Gluten Free
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.2g Raises blood sugar 2.4
Fiber 0.0g Not digested 0.0
Net Carbs 1.2g Digestible carbs 2.4
Protein 12.9g Moderates impact -0.1
Fat 38.8g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gator Andouille Sausage

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Beaver Street Fisheries Inc. Branded

Full Food Name

Gator Andouille Sausage

All Natural Pork Sausage Patties, Mild, Wide Sandwich Patty, 3.0 Oz. , 1/10 Lb., Fully Cooked , Certified Gluten Free

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Jones Dairy Farm Branded

Full Food Name

All Natural Pork Sausage Patties, Mild, Wide Sandwich Patty, 3.0 Oz. , 1/10 Lb., Fully Cooked , Certified Gluten Free

Comparing Key Nutrients

Nutrient Gator Andoui... All Natural ...
Carbs 4.0g 1.0g
Sugars 4.0g 0.0g
Fiber 0.0g 0.0g
Protein 34.0g 11.0g
Fat 8.0g 33.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gator Andouille S...

All Natural Pork ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gator Andouille Sausage

Serving size 113.0 Gg

Calories 220

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 509.6mg 22%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 34.0g 68%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GATOR TAIL, PORK, WATER, SEASONING (SALT, SUGAR, SPICES, GARLIC POWDER, SODIUM ERYTHORBATE), SODIUM NITRITE, PORK CASING.

All Natural Pork Sausage Patties, Mild, Wide Sandwich Patty, 3.0 Oz. , 1/10 Lb., Fully Cooked , Certified Gluten Free

Serving size 85.0 GRMg

Calories 340

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 560.2mg 24%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gator Andouille Sausage

No significant vitamin or mineral data available

All Natural Pork Sausa...

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gator Andouille Sausage

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

All Natural Pork Sausage Pa...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Gator Andouille Sausage Tags

✨ Clean Machine

All Natural Pork Sausage Patties, Mild, Wide Sandwich Patty, 3.0 Oz. , 1/10 Lb., Fully Cooked , Certified Gluten Free Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1457759

Report Data Issues for Gator Andouille Sausage

Brand Jones Dairy Farm
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2518784

Report Data Issues for All Natural Pork Sausage Patties, Mild, Wide Sandwich Patty, 3.0 Oz. , 1/10 Lb., Fully Cooked , Certified Gluten Free