Which food has less impact on blood sugar?
Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle
V8 Beverage Greens
Comparing Key Nutrients
| Nutrient | Gatorade Thi... | V8 Beverage ... |
|---|---|---|
| Carbs | 35.5g | 28.0g |
| Sugars | 34.1g | 23.0g |
| Fiber | 51.0g | 1.1g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle
V8 Beverage Greens
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle
Serving size 600.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, BLUE 1, RED 40.
V8 Beverage Greens
Serving size 354.0 MLg
% Daily Value*
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILTERED WATER, CONCENTRATED VEGETABLE JUICE BLEND (YELLOW CARROTS, SWEET POTATOES, SPINACH), CONCENTRATED FRUIT JUICE BLEND (WHITE GRAPES, APPLES, PINEAPPLES), CITRIC ACID, NATURAL FLAVORING, BANANA PUREE, BETA CAROTENE, VITAMIN C (ASCORBIC ACID), HUITO JUICE CONCENTRATE (FOR COLOR), WATERMELON JUICE CONCENTRATE (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gatorade Thirst Quench...
Minerals
V8 Beverage Greens
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gatorade Thirst Quencher Fi...
V8 Beverage Greens
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle Tags
V8 Beverage Greens Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle has a BSI of 0.0 while V8 Beverage Greens has a BSI of 53.8. Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle has the lower blood sugar impact, making it potentially better for blood glucose management.
Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle contains 5.9g of carbohydrates per 100g, while V8 Beverage Greens contains 7.9g per 100g. Both foods have similar carbohydrate content.
Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle provides 8.5g of fiber per 100g, compared to 0.3g in V8 Beverage Greens. Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle provides 8.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the non alcoholic beverages ready to drink category to find more alternatives and make additional comparisons.