Which food has less impact on blood sugar?
Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange
Assorted Fruit Juicy Jelly
Comparing Key Nutrients
| Nutrient | Gelatin Snac... | Assorted Fru... |
|---|---|---|
| Carbs | 5.0g | 9.0g |
| Sugars | 5.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange
Assorted Fruit Juicy Jelly
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange
Serving size 99.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY: WATER, SUGAR, GELATIN. POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, ARTIFICIAL FLAVOR, RED 40. LEMON LIME: WATER, SUGAR, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 5, BLUE 1. BLUEBERRY: WATER, SUGAR, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, BLUE 1. ORANGE: WATER, SUGAR, GELAUN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR, SALT, YELLOW 6, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM.
Assorted Fruit Juicy Jelly
Serving size 43.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SEAWEED EXTRACT, CITRIC ACID, POTASSIUM SORBATE, FRUCTOSE SYRUP, XANTHAN GUM, POTASSIUM CITRATE ASPARTAME MALIC ACID, SODIUM CITRATE, TITANIUM DIOXIDE ARTIFICIAL FLAVORS(MANGO, GRAPE PINEAPPLE, STRAWBERRY) ARTIFICIAL COLORS(FD&C BLUE NO.1, FD&C RED NO 40, FD&C YELLOW NO.5)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gelatin Snacks, Strawb...
Minerals
Assorted Fruit Juicy J...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gelatin Snacks, Strawberry,...
Assorted Fruit Juicy Jelly
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange Tags
No tags available for this food
Assorted Fruit Juicy Jelly Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange
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Report Data Issues for Assorted Fruit Juicy Jelly
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange has a BSI of 10.0 while Assorted Fruit Juicy Jelly, Assorted has a BSI of 18.0. Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange contains 5.1g of carbohydrates per 100g, while Assorted Fruit Juicy Jelly, Assorted contains 20.9g per 100g. Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange has 15.9g fewer carbs, which may result in less blood sugar impact.
Gelatin Snacks, Strawberry, Lemon Lime, Blueberry, Orange provides 0.0g of fiber per 100g, compared to 0.0g in Assorted Fruit Juicy Jelly, Assorted. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.