Which food has less impact on blood sugar?

✅ Less blood sugar impact

General Mills All Aces Flour

General Mills Sales Inc.
BSI Score:
41

Pizza Factory Flour

General Mills Sales Inc.
BSI Score:
41
General Mills Sales Inc. Branded Grains/Flour
General Mills Sales Inc. Branded Grains/Flour

Comparing Key Nutrients

Nutrient General Mill... Pizza Factor...
Carbs 21.6g 22.0g
Sugars 0.5g 0.3g
Fiber 0.7g 0.9g
Protein 3.6g 4.0g
Fat 0.5g 0.3g

Estimated Blood Sugar Response

Compare General Mills All Aces Flour vs Pizza Factory Flour: Both have similar blood sugar impact with BSI scores of 40.7 and 41.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

General Mills All Aces Flour

Pizza Factory Flour

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

General Mills All...

Pizza Factory Flour

Nutritional Labels

This section compares the nutritional labels of the two foods.

General Mills All Aces Flour

Serving size 30.0 GRMg

Calories 105

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.6mg 0%
Total Carbohydrates 21.6g 8%
Dietary Fiber 0.7g 3%
Total Sugars 0.5g

* 20.4g of carbohydrates not detailed in USDA data

Protein 3.6g 7%
Calcium 4.5mg 0%
Iron 1.3mg 7%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, POTASSIUM BROMATE, RIBOFLAVIN, FOLIC ACID.

Pizza Factory Flour

Serving size 30.0 GRMg

Calories 107

% Daily Value*

Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.6mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 0.3g

* 20.8g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 4.8mg 0%
Iron 1.3mg 7%
Potassium 28.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

General Mills All Aces...

Vitamins

Niacin (B3) 47% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 39% DV
Folate 74% DV

Minerals

Calcium 2% DV
Iron 25% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Pizza Factory Flour

Vitamins

Niacin (B3) 33% DV
Thiamin (B1) 50% DV
Riboflavin (B2) 31% DV
Folate 73% DV

Minerals

Calcium 2% DV
Iron 24% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

General Mills All Aces Flour Tags

Pizza Factory Flour Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2697011

Report Data Issues for General Mills All Aces Flour

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2719618

Report Data Issues for Pizza Factory Flour

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management