Genoa Salame, Provolone Cheese & Olives has less impact on blood sugar than Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack
Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack
Genoa Salame, Provolone Cheese & Olives
Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack
Genoa Salame, Provolone Cheese & Olives
Comparing Key Nutrients
| Nutrient | Genoa Mild S... | Genoa Salame... |
|---|---|---|
| Carbs | 9.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 13.0g | 14.0g |
| Fat | 12.0g | 18.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. CHEESE INGREDIENTS: CULTURED PASTEURIZED MILK, ENZYMES, SALT. CRACKERS INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT
Genoa Salame, Provolone Cheese & Olives
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENOA (PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WHITE WINE, LACTIC ACID STARTER CULTURE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVES (CALAMATA, SICILIAN OLIVES, WATER, SALT, LACTIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Genoa Mild Salami, Nat...
No significant vitamin or mineral data available
Genoa Salame, Provolon...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Genoa Mild Salami, Natural ...
Genoa Salame, Provolone Che...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Genoa Mild Salami, Natural Cheese Fontina, Artisanal Crackers Snack Pack Tags
Genoa Salame, Provolone Cheese & Olives Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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