Which food has less impact on blood sugar?
Ginger Premium Carbonated Mixer, Ginger
11984861 Canada Ltd.Supper Club Style Old Fashioned Mix
Arty's, Inc.Comparing Key Nutrients
| Nutrient | Ginger Premi... | Supper Club ... |
|---|---|---|
| Carbs | 7.0g | 9.0g |
| Sugars | 5.0g | 9.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Ginger Premium Carbonated Mixer, Ginger vs Supper Club Style Old Fashioned Mix comparison: Supper Club Style Old Fashioned Mix has a moderate blood sugar impact (BSI 18.0) while Ginger Premium Carbonated Mixer, Ginger has low impact (BSI 12.0). Supper Club Style Old Fashioned Mix contains 2.0g more carbs per serving. Consider Ginger Premium Carbonated Mixer, Ginger for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ginger Premium Carbonated Mixer, Ginger
Supper Club Style Old Fashioned Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ginger Premium Carbonated Mixer, Ginger
Serving size 250.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, PINEAPPLE JUICE, LIME JUICE, ORGANIC AGAVE SYRUP, ORGANIC MOLASSES, GINGER ROOT EXTRACT, ACACIA GUM, ALL SPICE EXTRACT
Supper Club Style Old Fashioned Mix
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BITTERS (ALCOHOL, WATER, SUGAR, GENTIAN, NATURAL FLAVORINGS, CARAMEL COLOR, ADDED COLORS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ginger Premium Carbonated Mixer, Ginger Tags
Supper Club Style Old Fashioned Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ginger Premium Carbonated Mixer, Ginger has a BSI of 12.0 while Supper Club Style Old Fashioned Mix has a BSI of 18.0. Ginger Premium Carbonated Mixer, Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Ginger Premium Carbonated Mixer, Ginger appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ginger Premium Carbonated Mixer, Ginger contains 2.8g of carbohydrates per 100g, while Supper Club Style Old Fashioned Mix contains 30.0g per 100g. Ginger Premium Carbonated Mixer, Ginger has 27.2g fewer carbs, which may result in less blood sugar impact.
Ginger Premium Carbonated Mixer, Ginger provides 0.4g of fiber per 100g, compared to 0g in Supper Club Style Old Fashioned Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.