Which food has less impact on blood sugar?
Gingerbread Crunch Holiday Sprinkles, Gingerbread Crunch
Wilton Industries Inc.Dairy Whipped Topping
Darigold, Inc.Comparing Key Nutrients
| Nutrient | Gingerbread ... | Dairy Whippe... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Compare Gingerbread Crunch Holiday Sprinkles, Gingerbread Crunch vs Dairy Whipped Topping: Both have similar blood sugar impact with BSI scores of 6.0 and 1.9 respectively. Gingerbread Crunch Holiday Sprinkles, Gingerbread Crunch contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gingerbread Crunch Holiday Sprinkles, Gingerbread Crunch
Dairy Whipped Topping
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gingerbread Crunch Holiday Sprinkles, Gingerbread Crunch
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM OIL, WATER CORN STARCH, YELLOW CORN FLOUR, GINGER 2% OR LESS OF: CINNAMON, TITANIUM DIOXIDE (COLOR), GUM ARABIC, MALTODEXTRIN.
Dairy Whipped Topping
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CREAM, SKIM MILK, SUGAR, STABILIZER (MONO AND DIGLYCERIDES, CARRAGEENAN), NATURAL VANILLA FLAVOR AND NITROUS OXIDE AS WHIPPING PROPELLANT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gingerbread Crunch Hol...
No significant vitamin or mineral data available
Dairy Whipped Topping
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gingerbread Crunch Holiday Sprinkles, Gingerbread Crunch Tags
Dairy Whipped Topping Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gingerbread Crunch Holiday Sprinkles, Gingerbread Crunch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gingerbread Crunch Holiday Sprinkles, Gingerbread Crunch has a BSI of 6.0 while Dairy Whipped Topping has a BSI of 1.9. Dairy Whipped Topping has the lower blood sugar impact, making it potentially better for blood glucose management.
Dairy Whipped Topping appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gingerbread Crunch Holiday Sprinkles, Gingerbread Crunch contains 75.0g of carbohydrates per 100g, while Dairy Whipped Topping contains 16.7g per 100g. Dairy Whipped Topping has 58.3g fewer carbs, which may result in less blood sugar impact.
Gingerbread Crunch Holiday Sprinkles, Gingerbread Crunch provides 0g of fiber per 100g, compared to 0.0g in Dairy Whipped Topping. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.