Which food has less impact on blood sugar?

Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena has less impact on blood sugar than Balsamic Vinegar, Single Cherry

Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

Balsamic Vinegar, Single Cherry

BSI: 16 - Moderate Impact
BSI: 22 - Moderate Impact

Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

g
Other Condiments Rouse's Enterprises, Inc. Branded

Balsamic Vinegar, Single Cherry

g
Other Condiments Nonchiamatemiaceto Branded

Comparing Key Nutrients

Nutrient Glaze With B... Balsamic Vin...
Carbs 8.0g 11.0g
Sugars 8.0g 11.0g
Fiber 0g 0.0g
Protein 0.0g 0.2g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Glaze With Balsam...

Balsamic Vinegar,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

Serving size 15.0 MLTg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED GRAPE MUST, BALSAMIC VINEGAR OF MODENA (39%)(WINE VINEGAR, CARAMEL COLOR), WINE VINEGAR, THICKENERS: GUAR CONCENTRATED GRAPE MUST, COOKED GRAPE MUST GUM AND XANTHAN GUM.

Balsamic Vinegar, Single Cherry

Serving size 15.0 MLg

Calories 55

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.1mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 0.2g 0%
Calcium 8.0mg 1%
Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED GRAPE MUST AND WINE VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Glaze With Balsamic Vi...

No significant vitamin or mineral data available

Balsamic Vinegar, Sing...

Minerals

Calcium 5% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Glaze With Balsamic Vinegar...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿงช Preservative
+ 1 more

Balsamic Vinegar, Single Ch...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena Tags

Balsamic Vinegar, Single Cherry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rouse's Enterprises, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2494905

Report Data Issues for Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

Brand Nonchiamatemiaceto
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 411490

Report Data Issues for Balsamic Vinegar, Single Cherry