Which food has less impact on blood sugar?
Gluten Free Beef Meatballs, Beef
Alle Processing CorpHickory Smoke Flavored Beef Steak Strips, Hickory Smoke
Tyson Foods, Inc.Comparing Key Nutrients
| Nutrient | Gluten Free ... | Hickory Smok... |
|---|---|---|
| Carbs | 8.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 17.0g | 20.0g |
| Fat | 13.0g | 4.0g |
Estimated Blood Sugar Response
Gluten Free Beef Meatballs, Beef vs Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke comparison: Gluten Free Beef Meatballs, Beef has a moderate blood sugar impact (BSI 15.2) while Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke has minimal impact (BSI 3.8). Gluten Free Beef Meatballs, Beef contains 6.0g more carbs per serving. Consider Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gluten Free Beef Meatballs, Beef
Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Beef Meatballs, Beef
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND BEEF, WATER, EGGS, MODIFIED FOOD STARCH, GRANULATED ONION, GRANULATED GARLIC, POTATO FLAKES (POTATOES, SODIUM PYROPHOSPHATES, MONOGLYCERIDES), SALT, COTTONSEED OIL, BAKING POWDER (POTATO STARCH, SODOM BICARBONATE, SODIUM PYROPHOSPHATE), SPICES & FLAVORINGS, SUGAR
Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke
Serving size 84.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STEAK STRIPS, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CANOLA OIL, COCOA POWDER, COFFEE, DRIED BEEF STOCK, EXTRACTIVES OF PAPRIKA, KIWI POWDER, MALTODEXTRIN, NATURAL FLAVOR, NATURAL HARDWOOD SMOKED SUGAR, NATURAL HICKORY SMOKE FLAVOR, NATURAL SMOKE FLAVOR, SALT, SPICES, SUGAR, SUNFLOWER OIL, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Beef Meatb...
Minerals
Hickory Smoke Flavored...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Beef Meatballs, Beef Tags
Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gluten Free Beef Meatballs, Beef has a BSI of 15.2 while Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke has a BSI of 3.8. Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke has the lower blood sugar impact, making it potentially better for blood glucose management.
Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gluten Free Beef Meatballs, Beef contains 7.1g of carbohydrates per 100g, while Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke contains 2.4g per 100g. Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke has 4.7g fewer carbs, which may result in less blood sugar impact.
Gluten Free Beef Meatballs, Beef provides 0.0g of fiber per 100g, compared to 0.0g in Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.