Which food has less impact on blood sugar?

Gnocchi Pesto Potato Gnocchi In A Basil Cashew Pesto Sauce With Cherry Tomatoes Sides has less impact on blood sugar than Italian Sausage Tortelloni Premium Pasta

Gnocchi Pesto Potato Gnocchi In A Basil Cashew Pesto Sauce With Cherry Tomatoes Sides

Italian Sausage Tortelloni Premium Pasta

Gnocchi Pesto Potato Gnocchi In A Basil Cashew Pesto Sauce With Cherry Tomatoes Sides
BSI: 25 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.4g Raises blood sugar 28.7
Fiber 1.8g Not digested -3.6
Net Carbs 12.6g Digestible carbs 25.1
Protein 2.8g Moderates impact -0.1
Fat 2.5g Slows digestion -0.1
Total Blood Sugar Impact 25

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Italian Sausage Tortelloni Premium Pasta
BSI: 95 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 115.0g Measurement baseline —
Carbohydrates 52.0g Raises blood sugar 104.0
Fiber 3.0g Not digested -6.0
Net Carbs 49.0g Digestible carbs 98.0
Protein 15.0g Moderates impact -2.6
Fat 7.0g Slows digestion -0.9
Total Blood Sugar Impact 95

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gnocchi Pesto Potato Gnocchi In A Basil Cashew Pesto Sauce With Cherry Tomatoes Sides

g
Pasta By Shape & Type Conagra Frozen Foods Branded

Full Food Name

Gnocchi Pesto Potato Gnocchi In A Basil Cashew Pesto Sauce With Cherry Tomatoes Sides, Gnocchi Pesto

Italian Sausage Tortelloni Premium Pasta

g
Pasta By Shape & Type Save Mart Supermarkets Inc. Branded

Full Food Name

Italian Sausage Tortelloni Premium Pasta

Comparing Key Nutrients

Nutrient Gnocchi Pest... Italian Saus...
Carbs 57.0g 52.0g
Sugars 12.0g 1.0g
Fiber 7.1g 3.0g
Protein 11.0g 15.0g
Fat 10.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gnocchi Pesto Pot...

Italian Sausage T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gnocchi Pesto Potato Gnocchi In A Basil Cashew Pesto Sauce With Cherry Tomatoes Sides

Serving size 397.0 GRMg

Calories 361

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.0mg 1%
Sodium 520.1mg 23%
Total Carbohydrates 57.0g 21%
Dietary Fiber 7.1g 26%
Total Sugars 12.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 99.3mg 8%
Iron 1.1mg 6%
Potassium 361.3mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED POTATO GNOCCHI (REHYDRATED POTATOES [WATER, DEHYDRATED POTATOES], DURUM WHEAT SEMOLINA, WATER, SALT), SAUCE (WATER, BASIL, EXTRA VIRGIN OLIVE OIL, PECORINO ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, ENZYME, SALT], SUNFLOWER OIL, HARD GRATING CHEESE [MILK, SALT, CHEESE CULTURE, ENZYME], CASHEW, LESS THAN 2% OF: WHEAT STARCH, GARLIC, SALT, NATURAL FLAVORING, DEHYDRATED ROASTED GARLIC, BLACK PEPPER)), CHERRY TOMATOES.

Italian Sausage Tortelloni Premium Pasta

Serving size 115.0 Gg

Calories 330

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2.0g
Cholesterol 49.5mg 16%
Sodium 430.1mg 19%
Total Carbohydrates 52.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 48.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 33.4mg 3%
Iron 3.0mg 17%
Potassium 264.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE PASTEURIZED EGGS, WATER. FILLING: ITALIAN SAUSAGE (PORK, SALT, STEAK SEASONING [SPICES {BLACK PEPPER, CARAWAY, CHILI PEPPER, CORIANDER, BAY LEAVES}, DEHYDRATED ONION, SUNFLOWER OIL], ONION POWDER, GARLIC POWDER, GROUND FENNEL, GROUND ROSEMARY, GROUND BLACK PEPPER, GROUND CHILI), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), WATER, CANOLA OIL, WHITE COOKING WINE (WHITE WINE, SALT, SULPHITES), PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYME).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gnocchi Pesto Potato G...

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Italian Sausage Tortel...

Minerals

Calcium 3% DV
Iron 15% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gnocchi Pesto Potato Gnocch...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 4 more

Italian Sausage Tortelloni ...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gnocchi Pesto Potato Gnocchi In A Basil Cashew Pesto Sauce With Cherry Tomatoes Sides Tags

Italian Sausage Tortelloni Premium Pasta Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2600603

Report Data Issues for Gnocchi Pesto Potato Gnocchi In A Basil Cashew Pesto Sauce With Cherry Tomatoes Sides

Brand Save Mart Supermarkets Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2429438

Report Data Issues for Italian Sausage Tortelloni Premium Pasta