Which food has less impact on blood sugar?

Gold Confetti Confeti Dorado has less impact on blood sugar than Maraschino Cherries, Maraschino

Gold Confetti Confeti Dorado

Maraschino Cherries, Maraschino

Gold Confetti Confeti Dorado
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maraschino Cherries, Maraschino
BSI: 80 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 0.0g Not digested 0.0
Net Carbs 40.0g Digestible carbs 80.0
Total Blood Sugar Impact 80

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gold Confetti Confeti Dorado

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Full Food Name

Gold Confetti Confeti Dorado

Maraschino Cherries, Maraschino

g
Baking Decorations & Dessert Toppings USDA Branded

Full Food Name

Maraschino Cherries, Maraschino

Comparing Key Nutrients

Nutrient Gold Confett... Maraschino C...
Carbs 4.0g 2.0g
Sugars 3.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gold Confetti Con...

Maraschino Cherri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gold Confetti Confeti Dorado

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN STARCH, TAPIOCA STARCH, PALM OIL XANTHAN GUM, CONFECTIONERS' GLAZE, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), CARAMEL COLOR, FD&C YELLOW #5, FD&C RED #40.

Maraschino Cherries, Maraschino

Serving size 5.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), FD&C RED 40, AND SULFUR DIOXIDE (PRESERVATIVE).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gold Confetti Confeti Dorado

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 3 more

Maraschino Cherries, Marasc...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Preservative
🔬 Synthetic
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gold Confetti Confeti Dorado Tags

Maraschino Cherries, Maraschino Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2168434

Report Data Issues for Gold Confetti Confeti Dorado

Brand Safeway
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2549249

Report Data Issues for Maraschino Cherries, Maraschino