Which food has less impact on blood sugar?
Gravy & Chunk White Chicken
Crider's, Inc.Comfort Creek Foods, Pulled Pork With Barbeque Sauce
Crider's, Inc.Comparing Key Nutrients
| Nutrient | Gravy & Chun... | Comfort Cree... |
|---|---|---|
| Carbs | 8.0g | 8.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 11.0g | 23.0g |
| Fat | 2.0g | 3.0g |
Estimated Blood Sugar Response
Compare Gravy & Chunk White Chicken vs Comfort Creek Foods, Pulled Pork With Barbeque Sauce: Both have similar blood sugar impact with BSI scores of 15.7 and 13.4 respectively. Comfort Creek Foods, Pulled Pork With Barbeque Sauce provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gravy & Chunk White Chicken
Comfort Creek Foods, Pulled Pork With Barbeque Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gravy & Chunk White Chicken
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAVY SAUCE (WATER, MODIFIED CORN STARCH, MALTODEXTRIN, RICE FLOUR, CHICKEN BROTH, DEXTROSE, SALT, HYDROLYZED CORN PROTEIN, ONION POWDER, NATURAL FLAVORS, WITH LESS THAN 2% COOKED CHICKEN MEAT, YEAST EXTRACT, CHICKEN FAT, SPICES, SOYBEAN OIL, MEDIUM CHAIN TRIGLYCERIDES, GARLIC POWDER, BETA CAROTENE, SILICON DIOXIDE), CHICKEN, (WHITE CHICKEN MEAT, WATER, CONTAINS LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES).
Comfort Creek Foods, Pulled Pork With Barbeque Sauce
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK (PORK, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SAUCE (WATER, BARBEQUE SEASONING [FRUCTOSE, MODIFIED CORN STARCH, VINEGAR POWDER {MALTODEXTRIN, WHITE VINEGAR}, BROWN SUGAR, TOMATO POWDER, MOLASSES POWDER {MOLASSES, MALTODEXTRIN), PAPRIKA {COLOR}, GARLIC POWDER, NATURAL SMOKE FLAVOR, ONION POWDER, CITRIC ACID, MALIC ACID, SPICES, CARAMEL COLOR], SUGAR, WHITE VINEGAR, SMOKED FLAVOR, MODIFIED CORN STARCH, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gravy & Chunk White Ch...
Minerals
Comfort Creek Foods, P...
Vitamins
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gravy & Chunk White Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gravy & Chunk White Chicken has a BSI of 15.7 while Comfort Creek Foods, Pulled Pork With Barbeque Sauce has a BSI of 13.4. Comfort Creek Foods, Pulled Pork With Barbeque Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Comfort Creek Foods, Pulled Pork With Barbeque Sauce appears to be the better choice for diabetics with a lower BSI score of 13.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gravy & Chunk White Chicken contains 5.6g of carbohydrates per 100g, while Comfort Creek Foods, Pulled Pork With Barbeque Sauce contains 6.3g per 100g. Both foods have similar carbohydrate content.
Gravy & Chunk White Chicken provides 0.0g of fiber per 100g, compared to 0.8g in Comfort Creek Foods, Pulled Pork With Barbeque Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.