Which food has less impact on blood sugar?

Energy Naturally And Artificially Flavored Soda Mix, Mango has less impact on blood sugar than Grove Square, Ice Cream Shop Float Mix, Orange Dreamcicle, Orange Dreamcicle

Grove Square, Ice Cream Shop Float Mix, Orange Dreamcicle, Orange Dreamcicle

Energy Naturally And Artificially Flavored Soda Mix, Mango

Grove Square, Ice Cream Shop Float Mix, Orange Dreamcicle, Orange Dreamcicle
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 9.1g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Energy Naturally And Artificially Flavored Soda Mix, Mango
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 10.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Grove Square, Ice Cream Shop Float Mix, Orange Dreamcicle, Orange Dreamcicle

g
Liquid Water Enhancer Bay Valley Foods, Llc Branded

Full Food Name

Grove Square, Ice Cream Shop Float Mix, Orange Dreamcicle, Orange Dreamcicle

Energy Naturally And Artificially Flavored Soda Mix, Mango

g
Liquid Water Enhancer Monnit Corporation Branded

Full Food Name

Energy Naturally And Artificially Flavored Soda Mix, Mango

Comparing Key Nutrients

Nutrient Grove Square... Energy Natur...
Carbs 8.0g 7.0g
Sugars 8.0g 7.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Grove Square, Ice...

Energy Naturally ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grove Square, Ice Cream Shop Float Mix, Orange Dreamcicle, Orange Dreamcicle

Serving size 9.1 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVORS, TRICALCIUM PHOSPHATE, SUCRALOSE, MONO AND DIGLYCERIDES, YELLOW 6.

Energy Naturally And Artificially Flavored Soda Mix, Mango

Serving size 10.0 MLg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 45.0mg 2%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, DEXTROSE, FRUCTOSE, CITRIC ACID, TAURINE, NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, CAFFEINE, ACESULFAME POTASSIUM, VITAMIN C, BETA-CAROTENE COLORING POTASSIUM SORBATE, NIACIN, SUCRALOSE, VITAMIN B6, RIBOFLAVIN, FOLATE, BIOTIN, VITAMIN B12.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grove Square, Ice Crea...

No significant vitamin or mineral data available

Energy Naturally And A...

Vitamins

Vitamin C 333% DV
Niacin (B3) 250% DV
Riboflavin (B2) 262% DV
Vitamin B6 235% DV
Vitamin B12 250% DV
Folate 150% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Grove Square, Ice Cream Sho...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🧪 Artificial Sweetener
🍚 High GI Carb
🧪 Preservative
+ 1 more

Energy Naturally And Artifi...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Artificial Sweetener
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Grove Square, Ice Cream Shop Float Mix, Orange Dreamcicle, Orange Dreamcicle Tags

Energy Naturally And Artificially Flavored Soda Mix, Mango Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bay Valley Foods, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1904611

Report Data Issues for Grove Square, Ice Cream Shop Float Mix, Orange Dreamcicle, Orange Dreamcicle

Brand Monnit Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2443187

Report Data Issues for Energy Naturally And Artificially Flavored Soda Mix, Mango