Which food has less impact on blood sugar?

Tartar Sauce has less impact on blood sugar than Guy Fieri, Bourbon Brown Sugar Bbq Sauce

Guy Fieri, Bourbon Brown Sugar Bbq Sauce

Tartar Sauce

Guy Fieri, Bourbon Brown Sugar Bbq Sauce
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tartar Sauce
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 0.2g Moderates impact -0.0
Fat 6.0g Slows digestion -0.3
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Guy Fieri, Bourbon Brown Sugar Bbq Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Trz Marketing Branded

Full Food Name

Guy Fieri, Bourbon Brown Sugar Bbq Sauce

Tartar Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Pate Slate Llc Branded

Full Food Name

Tartar Sauce, Tartar

Comparing Key Nutrients

Nutrient Guy Fieri, B... Tartar Sauce
Carbs 9.0g 5.0g
Sugars 8.0g 4.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.2g
Fat 0.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Guy Fieri, Bourbo...

Tartar Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Guy Fieri, Bourbon Brown Sugar Bbq Sauce

Serving size 28.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 135.0mg 6%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, SUGAR, VINEGAR, ROBUST MOLASSES, MODIFIED CORNSTARCH, SALT, BOURBON, PEPPER, PINEAPPLE JUICE (FROM CONCENTRATE), NATURAL HICKORY SMOKE, ORANGE JUICE (FROM CONCENTRATE), GROUND CHIPOTLE CHILI POWDER, GRANULATED GARLIC, GRANULATED ONION, XANTHAN GUM

Tartar Sauce

Serving size 30.0 MLg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.5g
Cholesterol 5.1mg 2%
Sodium 279.9mg 12%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.2g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SWEET PICKLE RELISH (CUCUMBER, VINEGAR, SUGAR, DEXTROSE, SALT, XANTHAN GUM, SPICE, NATURAL FLAVOUR), CANOLA OIL, SUGAR, MODIFIED CORN STARCH, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICE), LIQUID WHOLE EGG, VINEGAR, DEHYDRATED ONION, SALT, MODIFIED POTATO STARCH, CONCENTRATED LEMON JUICE, SPICE, NATURAL FLAVOUR, NATURAL COLOUR, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Guy Fieri, Bourbon Bro...

Vitamins

Vitamin C 5% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Tartar Sauce

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Guy Fieri, Bourbon Brown Su...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 3 more

Tartar Sauce

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Guy Fieri, Bourbon Brown Sugar Bbq Sauce Tags

Tartar Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Trz Marketing
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2020640

Report Data Issues for Guy Fieri, Bourbon Brown Sugar Bbq Sauce

Brand Pate Slate Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1977543

Report Data Issues for Tartar Sauce