Which food has less impact on blood sugar?
Halved Pears In Pear Juice, Pear Juice
Associated Wholesale Grocers, Inc.Fruit Cocktail In Water, Fruit Cocktail
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Halved Pears... | Fruit Cockta... |
|---|---|---|
| Carbs | 15.0g | 11.0g |
| Sugars | 11.0g | 9.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Halved Pears In Pear Juice, Pear Juice vs Fruit Cocktail In Water, Fruit Cocktail comparison: Halved Pears In Pear Juice, Pear Juice has a moderate blood sugar impact (BSI 26.0) while Fruit Cocktail In Water, Fruit Cocktail has moderate impact (BSI 20.1). Halved Pears In Pear Juice, Pear Juice contains 4.0g more carbs per serving, Halved Pears In Pear Juice, Pear Juice provides 1.0g more fiber. Consider Fruit Cocktail In Water, Fruit Cocktail for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Halved Pears In Pear Juice, Pear Juice
Fruit Cocktail In Water, Fruit Cocktail
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Halved Pears In Pear Juice, Pear Juice
Serving size 124.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, PEAR JUICE (WATER, PEAR JUICE CONCENTRATE).
Fruit Cocktail In Water, Fruit Cocktail
Serving size 122.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PEACHES, WATER, DICED PEARS, GRAPES, PINEAPPLE SECTORS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Halved Pears In Pear J...
Minerals
Fruit Cocktail In Wate...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Halved Pears In Pear Juice, Pear Juice Tags
Fruit Cocktail In Water, Fruit Cocktail Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Halved Pears In Pear Juice, Pear Juice has a BSI of 26.0 while Fruit Cocktail In Water, Fruit Cocktail has a BSI of 20.1. Fruit Cocktail In Water, Fruit Cocktail has the lower blood sugar impact, making it potentially better for blood glucose management.
Fruit Cocktail In Water, Fruit Cocktail appears to be the better choice for diabetics with a lower BSI score of 20.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Halved Pears In Pear Juice, Pear Juice contains 12.1g of carbohydrates per 100g, while Fruit Cocktail In Water, Fruit Cocktail contains 9.0g per 100g. Fruit Cocktail In Water, Fruit Cocktail has 3.1g fewer carbs, which may result in less blood sugar impact.
Halved Pears In Pear Juice, Pear Juice provides 1.6g of fiber per 100g, compared to 0.8g in Fruit Cocktail In Water, Fruit Cocktail. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.