Which food has less impact on blood sugar?
Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple
Coca Cola Usa OperationsPremium 100% Juice, Orange
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Hansen's Nat... | Premium 100%... |
|---|---|---|
| Carbs | 27.0g | 44.0g |
| Sugars | 26.0g | 37.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple vs Premium 100% Juice, Orange: Significant difference in blood sugar impact. Premium 100% Juice, Orange has extremely high impact (BSI 87.9) compared to Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple's very high impact (BSI 54.0). Premium 100% Juice, Orange contains 17.0g more carbs per serving. Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple
Premium 100% Juice, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% JUICE (FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE, WHITE GRAPE AND CRANBERRY JUICE CONCENTRATES), NATURAL FLAVORS, CITRIC ACID, BERRY EXTRACT (COLOR), ASCORBIC ACID (VITAMIN C), MALIC ACID.
Premium 100% Juice, Orange
Serving size 400.0 MLg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE JUICE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hansen's Natural, Juic...
Vitamins
Minerals
Premium 100% Juice, Or...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple Tags
Premium 100% Juice, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple
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Report Data Issues for Premium 100% Juice, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple has a BSI of 54.0 while Premium 100% Juice, Orange has a BSI of 87.9. Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple appears to be the better choice for diabetics with a lower BSI score of 54.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple contains 11.3g of carbohydrates per 100g, while Premium 100% Juice, Orange contains 11.0g per 100g. Both foods have similar carbohydrate content.
Hansen's Natural, Juice, Cranberry Apple, Cranberry Apple provides 0.0g of fiber per 100g, compared to 0g in Premium 100% Juice, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.