Which food has less impact on blood sugar?

Creamy Vodka Sauce has less impact on blood sugar than Harris Teeter, H.T. Traders, Marinara Sauce For Pasta

Harris Teeter, H.T. Traders, Marinara Sauce For Pasta

Creamy Vodka Sauce

Harris Teeter, H.T. Traders, Marinara Sauce For Pasta
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 126.0g Measurement baseline โ€”
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 2.0g Not digested -4.0
Net Carbs 8.0g Digestible carbs 16.0
Protein 2.0g Moderates impact -0.1
Fat 7.0g Slows digestion -0.1
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Creamy Vodka Sauce
BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 7.2g Raises blood sugar 14.4
Fiber 1.6g Not digested -3.2
Net Carbs 5.6g Digestible carbs 11.2
Protein 2.4g Moderates impact -0.1
Fat 5.6g Slows digestion -0.1
Total Blood Sugar Impact 11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Harris Teeter, H.T. Traders, Marinara Sauce For Pasta

g
Prepared Pasta & Pizza Sauces Harris Teeter Inc. Branded

Full Food Name

Harris Teeter, H.T. Traders, Marinara Sauce For Pasta

Creamy Vodka Sauce

g
Prepared Pasta & Pizza Sauces New Seasons Market, Llc Branded

Full Food Name

Creamy Vodka Sauce, Creamy Vodka

Comparing Key Nutrients

Nutrient Harris Teete... Creamy Vodka...
Carbs 10.0g 9.0g
Sugars 4.0g 5.0g
Fiber 2.0g 2.0g
Protein 2.0g 3.0g
Fat 7.0g 7.0g

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Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Harris Teeter, H....

Creamy Vodka Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Harris Teeter, H.T. Traders, Marinara Sauce For Pasta

Serving size 126.0 Gg

Calories 89

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 399.4mg 17%
Total Carbohydrates 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.3mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED TOMATOES (CALCIUM CHLORIDE, CITRIC ACID), CRUSHED TOMATOES, WATER, ONIONS, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, GARLIC POWDER, SPICES.

Creamy Vodka Sauce

Serving size 125.0 GRMg

Calories 110

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 460.0mg 20%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.0mg 5%
Iron 1.0mg 6%
Potassium 460.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PULP, CREAM, GRANA PADANO CHEESE (COW'S MILK, SALT, RENNET, PRESERVATIVE: EGG LYSOZYME), EXTRA VIRGIN OLIVE OIL, ONION, SALT, GARLIC, PECORINO CHEESE (SHEEP'S MILK, SALT, LAMB RENNET), VODKA, CITRIC ACID, AROMATIC HERBS (GARLIC, BASIL, OREGANO), BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Harris Teeter, H.T. Tr...

Vitamins

Vitamin C 3% DV
Vitamin A 35% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Creamy Vodka Sauce

Minerals

Calcium 5% DV
Iron 4% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Harris Teeter, H.T. Traders...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more

Creamy Vodka Sauce

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Harris Teeter, H.T. Traders, Marinara Sauce For Pasta Tags

โœจ Clean Machine

Creamy Vodka Sauce Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2265480

Report Data Issues for Harris Teeter, H.T. Traders, Marinara Sauce For Pasta

Brand New Seasons Market, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2671315

Report Data Issues for Creamy Vodka Sauce