Which food has less impact on blood sugar?

Hatfield, Fully Cooked Pork Roll Sausage, Tangy, Tangy has less impact on blood sugar than Smoked Polska Kielbasa

Hatfield, Fully Cooked Pork Roll Sausage, Tangy, Tangy

Smoked Polska Kielbasa

Hatfield, Fully Cooked Pork Roll Sausage, Tangy, Tangy
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 41.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 6.0g Moderates impact -0.1
Fat 6.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Smoked Polska Kielbasa
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 6.0g Moderates impact -0.1
Fat 15.0g Slows digestion -0.2
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hatfield, Fully Cooked Pork Roll Sausage, Tangy, Tangy

g
Sausages, Hotdogs & Brats Clemens Food Group, Llc Branded

Full Food Name

Hatfield, Fully Cooked Pork Roll Sausage, Tangy, Tangy

Smoked Polska Kielbasa

g
Sausages, Hotdogs & Brats Bar S Foods Co. Branded

Full Food Name

Smoked Polska Kielbasa, Smoked

Comparing Key Nutrients

Nutrient Hatfield, Fu... Smoked Polsk...
Carbs 1.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 6.0g 6.0g
Fat 6.0g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hatfield, Fully C...

Smoked Polska Kie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hatfield, Fully Cooked Pork Roll Sausage, Tangy, Tangy

Serving size 41.0 Gg

Calories 90

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 339.9mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SUGAR, CONTAINS LESS THAN 2% OF SALT, POTASSIUM LACTATE, LACTIC ACID, CALCIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Smoked Polska Kielbasa

Serving size 56.0 Gg

Calories 170

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 500.1mg 22%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: MEAT INGREDIENTS (PORK, BEEF), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM PHOSPHATES, FLAVORINGS, POTASSIUM CHLORIDE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hatfield, Fully Cooked...

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Smoked Polska Kielbasa

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hatfield, Fully Cooked Pork...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Smoked Polska Kielbasa

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hatfield, Fully Cooked Pork Roll Sausage, Tangy, Tangy Tags

โœจ Clean Machine

Smoked Polska Kielbasa Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Clemens Food Group, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1849887

Report Data Issues for Hatfield, Fully Cooked Pork Roll Sausage, Tangy, Tangy

Brand Bar S Foods Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2105605

Report Data Issues for Smoked Polska Kielbasa