Which food has less impact on blood sugar?

Cinnamon Sugar has less impact on blood sugar than Hawaiian Woodfire Grill Flavored 30 Minute Marinade

Hawaiian Woodfire Grill Flavored 30 Minute Marinade

Cinnamon Sugar

Hawaiian Woodfire Grill Flavored 30 Minute Marinade
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 17.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cinnamon Sugar
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hawaiian Woodfire Grill Flavored 30 Minute Marinade

g
Seasoning Mixes, Salts, Marinades & Tenderizers Mccormick & Company, Inc. Branded

Full Food Name

Hawaiian Woodfire Grill Flavored 30 Minute Marinade, Hawaiian Woodfire Grill

Cinnamon Sugar

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Cinnamon Sugar

Comparing Key Nutrients

Nutrient Hawaiian Woo... Cinnamon Sugar
Carbs 6.0g 4.0g
Sugars 5.0g 4.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hawaiian Woodfire...

Cinnamon Sugar

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hawaiian Woodfire Grill Flavored 30 Minute Marinade

Serving size 17.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 420.1mg 18%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, SUGAR, WATER, TOMATO PUREE (WATER, TOMATO PASTE), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, PINEAPPLE JUICE CONCENTRATE, SPICES (INCLUDING GINGER), ONION, MODIFIED CORN STARCH, GARLIC, RED & GREEN BELL PEPPERS, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM (THICKENER) & EXTRACTIVES OF PAPRIKA.

Cinnamon Sugar

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED SUGAR AND GROUND CINNAMON.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hawaiian Woodfire Grill Fla...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
+ 5 more

Cinnamon Sugar

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hawaiian Woodfire Grill Flavored 30 Minute Marinade Tags

Cinnamon Sugar Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2421915

Report Data Issues for Hawaiian Woodfire Grill Flavored 30 Minute Marinade

Brand Fresh Finds
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373403

Report Data Issues for Cinnamon Sugar