Which food has less impact on blood sugar?
Hazelnut Praline Velvety Cream, Hazelnut
Cachere Distributing Inc.Blue Nonpareils
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | Hazelnut Pra... | Blue Nonpareils |
|---|---|---|
| Carbs | 11.0g | 4.0g |
| Sugars | 10.0g | 2.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 13.0g | 0.0g |
Estimated Blood Sugar Response
Hazelnut Praline Velvety Cream, Hazelnut vs Blue Nonpareils comparison: Hazelnut Praline Velvety Cream, Hazelnut has a moderate blood sugar impact (BSI 16.5) while Blue Nonpareils has low impact (BSI 8.0). Hazelnut Praline Velvety Cream, Hazelnut contains 7.0g more carbs per serving, Hazelnut Praline Velvety Cream, Hazelnut provides 2.0g more fiber. Consider Blue Nonpareils for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hazelnut Praline Velvety Cream, Hazelnut
Blue Nonpareils
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hazelnut Praline Velvety Cream, Hazelnut
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAZELNUTS, SUGAR
Blue Nonpareils
Serving size 4.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, DEXTRIN, CARNAUBA WAX, FD&C BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hazelnut Praline Velve...
Minerals
Blue Nonpareils
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hazelnut Praline Velvety Cream, Hazelnut Tags
Blue Nonpareils Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hazelnut Praline Velvety Cream, Hazelnut
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Report Data Issues for Blue Nonpareils
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hazelnut Praline Velvety Cream, Hazelnut has a BSI of 16.5 while Blue Nonpareils has a BSI of 8.0. Blue Nonpareils has the lower blood sugar impact, making it potentially better for blood glucose management.
Blue Nonpareils appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hazelnut Praline Velvety Cream, Hazelnut contains 36.7g of carbohydrates per 100g, while Blue Nonpareils contains 100.0g per 100g. Hazelnut Praline Velvety Cream, Hazelnut has 63.3g fewer carbs, which may result in less blood sugar impact.
Hazelnut Praline Velvety Cream, Hazelnut provides 6.7g of fiber per 100g, compared to 0.0g in Blue Nonpareils. Hazelnut Praline Velvety Cream, Hazelnut provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.