Which food has less impact on blood sugar?

Healthy Homestyle Chicken Noodle Condensed Soup has less impact on blood sugar than Kaskey's, Cream Of Mushroom Condensed Soup, Low Fat

Healthy Homestyle Chicken Noodle Condensed Soup

Kaskey's, Cream Of Mushroom Condensed Soup, Low Fat

BSI: 14 - Moderate Impact
BSI: 18 - Moderate Impact

Healthy Homestyle Chicken Noodle Condensed Soup

g
Canned Condensed Soup Ahold Usa, Inc. Branded

Kaskey's, Cream Of Mushroom Condensed Soup, Low Fat

g
Canned Condensed Soup The Moran Group Incorporated Branded

Comparing Key Nutrients

Nutrient Healthy Home... Kaskey's, Cr...
Carbs 7.0g 10.0g
Sugars 0.0g 1.0g
Fiber 0.0g 1.0g
Protein 2.0g 1.0g
Fat 1.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Healthy Homestyle...

Kaskey's, Cream O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Healthy Homestyle Chicken Noodle Condensed Soup

Serving size 125.0 Gg

Calories 45

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 410.0mg 18%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED NOODLES (SEMOLINA [WHEAT], EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), MODIFIED FOOD STARCH, CARROTS, CONTAINS LESS THAN 1% OF: FLAVORING, MALTODEXTRIN, SALT, CHICKEN FAT, CELERY, SEA SALT, POTASSIUM CHLORIDE, ONION POWDER, YEAST EXTRACT, SPICE, BETA CAROTENE (FOR COLOR), GARLIC POWDER.

Kaskey's, Cream Of Mushroom Condensed Soup, Low Fat

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 750.0mg 33%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%
Potassium 160.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MUSHROOMS, WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, CREAM. SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, NATURAL FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED BUTTERMILK, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, TITANIUM DIOXIDE (COLOR), CORN STARCH, YEAST EXTRACT, SEA SALT, POTASSIUM CHLORIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Healthy Homestyle Chic...

Vitamins

Vitamin A 44% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Kaskey's, Cream Of Mus...

Minerals

Calcium 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Healthy Homestyle Chicken N...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
Filler
🌿 Natural
🏭 Processed
+ 4 more

Kaskey's, Cream Of Mushroom...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Healthy Homestyle Chicken Noodle Condensed Soup Tags

No tags available for this food

Kaskey's, Cream Of Mushroom Condensed Soup, Low Fat Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1894522

Report Data Issues for Healthy Homestyle Chicken Noodle Condensed Soup

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2016459

Report Data Issues for Kaskey's, Cream Of Mushroom Condensed Soup, Low Fat